Vanessa 23rd Apr 2024 How Asthma Affects The Respiratory System Asthma is a long-term breathing condition that affects your airways. Your airways are the small tubes that transport air in and […] Read More
Vanessa 17th Apr 2024 POWERbreathe IMT Training Protocol The POWERbreathe IMT training protocol for Inspiratory Muscle Training is backed by solid science from both sports and clinical fields. […] Read More Guides and Tips
Vanessa 04th Apr 2024 Breathing Properly For Physical Wellbeing Breathing properly is essential for maintaining optimal health and wellbeing. However, improper breathing habits can develop over time due to […] Read More Fitness and Sport | Health and Wellness
Vanessa 19th Mar 2024 Why Train Your Breathing: The Key to Unlocking Athletic Performance Re-worked from the original article, written by Duncan Kerr, 2017 Breathing. It’s automatic, fundamental, and often overlooked. But why should […] Read More Fitness and Sport | Guides and Tips
Vanessa 07th Mar 2024 Pulmonary Rehabilitation Breathing Exercises Pulmonary rehabilitation breathing exercises are often offered to individuals with a chronic lung condition, such as COPD. One such exercise […] Read More Health and Wellness
Vanessa 15th Feb 2024 Inspiratory Muscle Training Benefits in Fitness & Sports Thanks to the numerous impartial, sports research studies which used POWERbreathe IMT devices as the breathing training intervention, there are […] Read More Fitness and Sport
Vanessa 05th Feb 2024 Breathing Training – Back to Basics A holistic approach to health and fitness continues to grow, year after year. And in 2024, high on the list […] Read More Guides and Tips
Vanessa 20th Dec 2023 How do I clean my Shaker Deluxe & Medic Plus/ Wellness Plus Device? Because your Shaker mucus clearance device will be exposed to saliva during use, we recommend that you clean it after […] Read More FAQs | Shaker FAQs
Vanessa 20th Dec 2023 How do I clean the Shaker Classic? Because your Shaker mucus clearance device will be exposed to saliva during use, we recommend that you clean it after […] Read More FAQs | Shaker FAQs
Vanessa 15th Nov 2023 POWERbreathe IMT Reduces Lactate During Exercise & Speeds Up Clearance A POWERbreathe IMT warm-up before any form of physical training is shown to make exercise feel easier. Furthermore, a POWERbreathe […] Read More Fitness and Sport | Guides and Tips
Vanessa 08th Nov 2023 COPD Symptoms Reduce After Breathing Training One of the most common COPD symptoms is shortness of breath which makes breathing more difficult over time. Thankfully, drug-free […] Read More Health and Wellness
Vanessa 18th Oct 2023 Post-Stroke Symptoms Improve after Breathing Training Many conditions may develop during the period after a stroke, and these are referred to as post-stroke symptoms. These are […] Read More Health and Wellness