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The ActiBreathe fitness training programme by POWERbreathe combines the benefits of POWERbreathe inspiratory muscle training with body conditioning exercises.
ActiBreathe home workouts combine the benefits of tried and tested body conditioning exercises with POWERbreathe Inspiratory Muscle Training (IMT).
These time-efficient ActiBreathe workouts quickly improve physical fitness and stamina, while at the same time strengthening your heart and lungs. This benefits not only your long-term fitness but also your long-term health.
Choose the home workout on DVD if you already have a POWERbreathe IMT device and exercise equipment. Alternatively, the complete kits contain all equipment needed to start your ActiBreathe workout.
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