Health and Wellness

Asthma is a long-term breathing condition that affects your airways. The airways are the small tubes that transport air in […]

Is POWERbreathe good for asthma? Well, research does show that it helps to relieve symptoms of asthma by improving lung […]

POWERbreathe IMST is a natural home remedy to lower blood pressure. Research published in the Journal of the American Heart […]

Expiratory Muscle Strength Training For Dysphagia is one of a few therapies that provide exercises to help people who find […]

Expiratory Muscle Strength Training (EMST), along with Inspiratory Muscle Training (IMT), is an element of Respiratory Muscle Training (RMT). Respiratory […]

The cause of the unforgettable infection that is COVID-19 is the viral respiratory disease, SARS (severe acute respiratory syndrome), with […]

Inspiratory Muscle Training (IMT), such as POWERbreathe IMT, improves inspiratory muscle strength, functional capacity, and pulmonary function in patients with […]

Research papers, original studies and review articles show that Inspiratory Muscle Training, such as with POWERbreathe IMT, is beneficial for […]

Improving your lung health is promoted annually on World Lung Day. This is an awareness day, organised by FIRS (Forum […]

Your respiratory control centre resides at the base of your brain. It controls your breathing by sending signals down your […]

According to research, many hospitals do not take a record our respiratory rate, yet they do for other vital signs. This […]

Babies take deep, relaxing breaths into their abdomen. It’s natural for them. And, this is how to breathe properly. However, […]