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Home Blog Fitness and Sport

Fitness and Sport

67 Articles

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man in room using powerbreathe EMT device
General Avatar

Vanessa

31st Jan 2023

Expiratory Muscle Training From POWERbreathe

POWERbreathe International Ltd is excited to announce the launch of EX1 Expiratory Muscle Training (EMT) devices. These complement the bestselling […]

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Business News | Fitness and Sport | Health and Wellness
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Vanessa

25th Apr 2022

What Causes Exercise-Induced Asthma?

An athlete will often be given the diagnosis of exercise-induced asthma if they experience asthma-like symptoms during or following strenuous exercise. […]

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Fitness and Sport
General Avatar

Vanessa

12th Oct 2021

Benefits For Fitness And Sports

Research papers, meta-analysis, scientific trials and review articles show the efficacy of POWERbreathe Inspiratory Muscle Training (IMT) in fitness and […]

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Fitness and Sport | Products in Sport Research | Research and Science
A woman in sportswear is running along a country path.
General Avatar

Vanessa

11th Oct 2021

How To Improve Running Stamina

To find a way a way of running farther and longer without tiring is an ambition of many runners. It […]

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Fitness and Sport | Products in Sport Research | Research and Science
Female athletes are racing on a track.
General Avatar

Vanessa

29th Jul 2021

POWERbreathe For Athletes

Research (2021) finds that the use of POWERbreathe for athletes is useful for stimulating sports performance and increasing pulmonary function. […]

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Fitness and Sport
photo of tennis player
General Avatar

Vanessa

07th Jul 2021

Breathing For Tennis

It’s that time of year when our attention turns to Wimbledon. And one of the overwhelming sounds Wimbledon brings is […]

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Fitness and Sport
girl breathing
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Vanessa

05th May 2021

Breathing Facts

It’s a breathing fact that there are differences in breathing capacity between the sexes. For instance, females have disproportionately smaller radial rib […]

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Fitness and Sport | Guides and Tips | Health and Wellness
Acclimatisation to high altitude
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Vanessa

27th May 2020

Acclimatisation to High Altitude – POWERbreathe IMT is Beneficial

There is a Review Article in Frontiers in Physiology that looks into using respiratory/inspiratory muscle training for acclimatisation to altitude. Respiratory […]

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Fitness and Sport
ActiBreathe home workouts
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Vanessa

02nd Apr 2020

ActiBreathe Home Workouts – Twice the Workout in Half the Time

ActiBreathe by POWERbreathe is a complete fitness-training programme; ideal for home workouts. It combines the benefits of tried and tested […]

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Fitness and Sport
General Avatar

Vanessa

03rd Mar 2020

Cycling Tips for Training Like an Olympian

Olympic track cycling involves intense acceleration and sprinting at high speeds. These sprint races require a combination of tactics and […]

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Fitness and Sport
POWERbreathe Cool-down-recover
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Vanessa

21st Jan 2020

POWERbreathe IMT Recovery & Cool Down

POWERbreathe IMT – Reduces Lactate During Exercise & Speeds Up Clearance A POWERbreathe ‘cool-down’ can help to speed lactate clearance […]

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Fitness and Sport | Guides and Tips
POWERbreathe Interval Training
General Avatar

Vanessa

21st Jan 2020

POWERbreathe IMT Interval Training

Periods of hard physical exercise followed by periods of rest that are repeated several times in one training session, is […]

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Fitness and Sport | Guides and Tips

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