Breathing Exercises for COPD
Chronic obstructive pulmonary disease (COPD) is the name for a group of lung conditions that cause breathing difficulties. COPD is a chronic, progressive lung condition that currently has no cure. However, treatment can help slow down the progression of COPD and relieve symptoms. Many patients practise breathing exercises for COPD because the condition can make everyday […]
New Year, New Breathing Habits
The New Year is the time when people start thinking about fresh starts. This usually includes resolutions for improving fitness and health by exercising more and eating healthier. But have you thought about improving your breathing habits? If not, then you’re missing a trick, because better breathing can improve both your fitness and your health. […]
About – Dr Sabrina Brar
Dr Sabrina Brar, Chief Future Officer Dr Sabrina Brar is a former NHS doctor with nearly a decade of experience working in clinical medicine. She specialised in ENT (Otolaryngology) surgery across leading hospitals in London and Oxfordshire. She has written numerous peer-reviewed publications and spoken at conferences around the world. Driven by curiosity and a […]
How POWERbreathe Is Amazing Doctors – Find Out At ERS
Please join us at ERS in Amsterdam and find out how POWERbreathe Is Amazing Doctors! You’ll find us in the exhibition hall, Booth H.06A, from September 28th to 30th. Discover The Latest In World-Leading Respiratory Care At this year’s European Respiratory Society Congress, you’ll have the chance to see how our innovations – including the Smart Adaptor and ActiBreathe® App, launched […]
High Blood Pressure and Dementia – A New Link
You’re likely aware of how high blood pressure can affect your cardiovascular system, such as increasing your risk of stroke. But are you aware that it can be a risk factor for dementia, too? Research highlighted in New Scientist (2025) discusses this connection and how lowering blood pressure can reduce the risk of dementia and […]
Taking Care Of Your Vocal Health
Your voice is as personal to you as the features on your face. And until something happens to it, we don’t tend to give our vocal health a second thought. This is why World Voice Day, held on the 16th of April every year, reminds us to look after our voice health, just as we […]
Heart Disease And The Surprising Benefits of Training Your Breathing Muscles
As your heart beats it sends blood, rich with oxygen, throughout your body. This oxygen-rich blood nourishes your heart and other muscles and organs. This process however becomes more difficult if you have heart disease, because this oxygen-rich blood flow to your heart reduces. This results in extreme tiredness and shortness of breath, making even […]
POWERbreathe Smart Adaptor for Superior Breathing Training
Here are 5 reasons why the POWERbreathe Smart Adaptor is making waves as an essential tool for superior breathing training. 1. Trusted by Experts, Proven by Science POWERbreathe’s reputation remains unmatched. Hundreds of studies reveal the use of our superior breathing training devices in research. You can therefore be reassured that you are training with […]
Optimise Performance Using POWERbreathe Strength-Index® Test – The Key to Stronger Breathing Muscles
Athletes will always look for ways to optimise performance in their chosen field of sport. For some reason, breathing performance is one area that is often missing from athletic training. Yet improving breathing muscle function is one essential factor that could make all the difference. Having the breathing strength and stamina to continue to provide […]
The Best Breathing Trainer Just Got Better
POWERbreathe is the name on everyone’s lips when they talk about the best breathing trainer. That’s because we are the proud creators of the world’s first mechanical inspiratory muscle training device (IMT), launched in 1996, and the world’s first electronic breathing training device, launched in 2010. The electronic POWERbreathe K-Series uses dynamically adjusted flow resistance […]
Tom’s POWERbreathe K5 Journey: From ICU to Marathon Glory
We connected with Tom Hollis as a result of his combined specialisation in critical care and running, and we lent him the powerful POWERbreathe K5 with Breathe-Link® Live Feedback software in preparation for the 2023 Valencia Marathon. Tom shares his experience with us about the K5 IMT device and notes its major impact on his running performance, even though he […]
Breathing Exercises for Athletes Using POWERbreathe IMT & EMT
Improving breathing strength and stamina can really make a difference in athletic performance, especially in sports like those seen at the Olympics. And using drug-free POWERbreathe Inspiratory Muscle Training (IMT) and Expiratory Muscle Training (EMT) devices helps athletes get the most from their respiratory muscles. This is because breathing muscle training also reduces breathing fatigue, […]
Breathing Techniques to Improve Your Tennis Game
While watching Wimbledon, you will be aware of the noise tennis players make when striking the ball. This grunting sound has become more and more common. But did you know that, although they may be a distraction for an opponent, they are also a result of a player’s breathing performance? POWERbreathe breathing training is a […]
Lower Blood Pressure Naturally with POWERbreathe IMST Device
Are you looking for a way to lower blood pressure naturally? High blood pressure is a serious health concern affecting millions of people worldwide. While medications are commonly prescribed to manage this condition, there is growing interest in natural remedies that can help achieve the same results. One such promising method is Inspiratory Muscle Strength […]
How Asthma Affects The Respiratory System
Asthma is a long-term breathing condition that affects your airways. Your airways are the small tubes that transport air in and out of your lungs. When these tubes encounter irritants, they become inflamed, causing them to narrow, which impacts breathing. This is how asthma affects the respiratory system. It’s for this reason that people with asthma […]
POWERbreathe IMT Training Protocol
The POWERbreathe IMT training protocol for Inspiratory Muscle Training is backed by solid science from both sports and clinical fields. Through rigorous testing, researchers have identified the most effective breathing training protocol: 30 breaths twice a day. Protocol Established Through Scientific Testing Why HARD and FAST Breaths Matter Research highlights the importance of forceful breathing. A […]
