Vanessa 13th Oct 2021 What is Inspiratory Muscle Training? Inspiratory muscle training (IMT) is like ‘dumbbells for your diaphragm’. It is likened to this because, just as you might […] Read More Guides and Tips
Vanessa 16th Sep 2021 Your Respiratory Control Centre Your respiratory control centre resides at the base of your brain. It controls your breathing by sending signals down your […] Read More Guides and Tips | Health and Wellness
Vanessa 05th May 2021 Breathing Facts It’s a breathing fact that there are differences in breathing capacity between the sexes. For instance, females have disproportionately smaller radial rib […] Read More Fitness and Sport | Guides and Tips | Health and Wellness
Vanessa 10th Nov 2020 What Happens When You Breathe In our blog, How Breathing Works, we take a look at what makes up your respiratory system. In this blog, we […] Read More Guides and Tips | Health and Wellness
Vanessa 12th Oct 2020 Why Deep Breathing Exercises Are Good For You Deep breathing exercises encourage the air you breathe in to fully fill your lungs. Also known as diaphragmatic breathing and […] Read More Guides and Tips | Health and Wellness
Vanessa 22nd Mar 2020 Breathing for focus using the 4-4-8 breathing technique The 4-4-8 breathing technique is a basic breathing technique which is designed to help you relax and focus. This technique […] Read More Guides and Tips | Health and Wellness
Vanessa 21st Jan 2020 IMT Warm-Up Boosts Your Performance Research has shown that a standard pre-exercise warm-up routine fails to prepare the inspiratory muscles or the rigours of exercise1. […] Read More Fitness and Sport | Guides and Tips
Vanessa 12th Nov 2019 Causes Of Inspiratory Muscle Weakness Weak inspiratory muscles can be the result of a number of causes, including disease, but the amount of ‘exercise’ they […] Read More Fitness and Sport | Guides and Tips | Health and Wellness
Vanessa 17th Apr 2018 Training Diary for Classic and Plus Users One of the key features of the POWERbreathe K-Series is that it records a user’s progress, like a training diary. […] Read More Guides and Tips
Vanessa 14th Oct 2016 Take To Your Healthcare Professional POWERbreathe Medic Inspiratory Muscle Training (IMT) is available for prescription on the NHS for patients with medical conditions such as […] Read More Guides and Tips
Vanessa 02nd Mar 2016 POWERbreathe Guide for Indoor Rowers Written for Concept2 Limited by Eddie Fletcher of Fletcher Sport Science in collaboration with Professor McConnell, this guide provides all […] Read More Fitness and Sport | Guides and Tips
Vanessa 29th Feb 2016 How POWERbreathe IMT Works POWERbreathe is a multifunctional Inspiratory Muscle Training (IMT) tool that has a wide use of applications for a wide range […] Read More FAQs | Guides and Tips | Watch And Learn
