Written for Concept2 Limited by Eddie Fletcher of Fletcher Sport Science in collaboration with Professor McConnell, this guide provides all you need about: The importance of the breathing muscles to rowing How to train the inspiratory muscles Using POWERbreathe as part of the warm-up Warm-up pace guide Read POWERbreathe Guide for Indoor Rowers >
Vanessa 04th Apr 2024 Breathing Properly For Physical Wellbeing Breathing properly is essential for maintaining optimal health and wellbeing. However, improper breathing habits can develop over time due to […] Read More Fitness and Sport | Health and Wellness
Vanessa 19th Mar 2024 Why Train Your Breathing: The Key to Unlocking Athletic Performance Re-worked from the original article, written by Duncan Kerr, 2017 Breathing. It’s automatic, fundamental, and often overlooked. But why should […] Read More Fitness and Sport | Guides and Tips
Vanessa 15th Feb 2024 Inspiratory Muscle Training Benefits in Fitness & Sports Thanks to the numerous impartial, sports research studies which used POWERbreathe IMT devices as the breathing training intervention, there are […] Read More Fitness and Sport