Why Train Your Breathing: The Key to Unlocking Athletic Performance
Re-worked from the original article, written by Duncan Kerr, 2017 Breathing. It’s automatic, fundamental, and often overlooked. But why should we train our breathing? In the realm of sports performance, where every muscle group is meticulously trained, the respiratory system is frequently neglected. Yet, it holds the key to unlocking your full athletic potential. The […]
Highlanders Super Rugby Team Train with POWERbreathe
In December 2012 the Highlanders signed a Global Sponsorship Agreement with POWERbreathe. Since then they’ve been using their POWERbreathe inspiratory muscle training devices religiously as part of their training. The Highlanders are a professional New Zealand rugby union team based in Dunedin that competes in Super Rugby, the largest professional rugby union competition in the […]
