powerbreathe

  • Smokers lungs work better after POWERbreathe IMT

    This new study investigates the effects of inspiratory muscle training (IMT) on smokers and non-smokers. Researchers from Ondokuz Mayıs University and Gaziantep University in Turkey look into how IMT may affect pulmonary function and respiratory muscle strength...

  • Acclimatisation to High Altitude - POWERbreathe IMT is Beneficial

    There is a new Review Article in Frontiers in Physiology (January 2019) that looks into using respiratory/inspiratory muscle training for acclimatisation to altitude. Respiratory muscle training Respiratory muscle training, or RMT, is a programme of exercises...

  • Lower Blood Pressure with POWERbreathe IMT

    The University of Colorado Boulder is using the POWERbreathe K-Series in their independent research. They are investigating the effects of just 30 breaths of inspiratory muscle strength training (IMST). Specifically, they are looking to see if it could lower...

  • Pilates Plus IMT Improves Lung Function

    Researchers from Brazil are looking at the effects of combining Inspiratory Muscle Training (IMT) with Pilates on lung function in elderly women. The reason for this is because ageing affects the respiratory system. In fact, it can change the composition of the...

  • Rugby & the Beneficial Effects of Inspiratory Muscle Training

    The nature of the game of rugby involves high and low-intensity action. Also, the physical demands of the game are specific to each player’s positional role. However, despite the player's position, all need to be aerobically fit. Each must also have a high lactate...

  • Metaboreflex & Performance in Elite Female Soccer

    ECSS is the European College of Sport Science (ECSS). Part of its purpose is to promote junior scientists and foster state-of-the-art research. And in order to do this, ECSS have created the Young Investigators Award (YIA). This award-winning research, presented...

  • Tennis Players’ Endurance Improves after POWERbreathe IMT

    New research shows tennis players’ endurance and strength improves after Inspiratory Muscle Training (IMT). The research from Pune, India, is in the International Journal of Current Research (February 2018). What affects tennis performance The main characteristics...

  • Hospitalised Patients Benefit from POWERbreathe IMT

    A new clinical trial in Brazil has found that POWERbreathe IMT improves inspiratory muscle strength and shortens the length of stay in hospitalised patients. Objective The aim of this double-blind randomised controlled trial is to assess the impact of IMT on...

  • New Trial into Effects of IMT in COPD Patients

    A new clinical trial will be looking at the effects of inspiratory muscle training (IMT) on shortness of breath (dyspnea) and postural control in patients with COPD. Shortness of breath in patients with COPD Patients with chronic obstructive pulmonary disorder...

  • Influence of IMT on Cycling Performance at altitude

    This study, Influence of IMT on Ventilatory Efficiency & Cycling Performance in Normoxia and Hypoxia, is published in Frontiers in Physiology. The aim of the study is to analyse the influence of inspiratory muscle training (IMT) on ventilatory efficiency in...