Acclimatisation to High Altitude – POWERbreathe IMT is Beneficial
There is a Review Article in Frontiers in Physiology that looks into using respiratory/inspiratory muscle training for acclimatisation to altitude. Respiratory muscle training Respiratory muscle training, or RMT, is a programme of exercises that aim to improve the function of the respiratory muscles. Otherwise known as the ‘breathing pump’ muscles, the expiratory muscles and the inspiratory […]
Breathing at High Altitude during Tour de France
Tour de France 2025 is a gruelling event. The 21-stage race begins on the flat. But this isn’t for long. The race winds its way through flat, hilly and finally mountainous terrain. This year is one of the most demanding Tour de France races. It includes 7 mountain stages with 5 mountain-top finishes. The highest […]
Turner Twins prepare for Mt Elbrus in Russia with POWERbreathe
Actually there’s a bit more to it than that. Ross and Hugo Turner are twin brothers who both share an interest in combining pioneering medical research and unique studies of historic expeditions. You’ve probably seen them on TV as they’ve filmed for the BBC, ITV, Channel 4 and Channel 5. But Ross and Hugo will […]
