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News & Blog

Business News, Customer Stories, Guides & Tips, as well as, the latest blogs for your Health and Wellness, Fitness and Sport.

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    • Occupation
Breathing effectively for dancing
General Avatar

Vanessa

01st Oct 2016

Breathing effectively for dancing

The topic of this blog article from Oxford University Press is breath training for expressiveness in movement. It discusses how […]

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Occupation
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Vanessa

13th Sep 2016

Prevent Breathing Fatigue During Triathlon

In the final miles of a long run or triathlon run, your leg muscles become very tired. But your hamstrings, […]

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Fitness and Sport
deep-breathing-exercises-blog
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Vanessa

31st Jul 2016

Deep Breathing Exercises for Intercostal Muscles & the Diaphragm

Deep breathing exercises are often referred to as pranayama in yoga, an ancient system of holistic health. Regular practice of […]

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Health and Wellness
General Avatar

Vanessa

25th Jul 2016

Four Weeks of Inspiratory Muscle Training Improves Self-Paced Walking Performance in Overweight and Obese Adults: A Randomised Controlled Trial

Authors: A. M. Edwards, G. P. Maguire, D. Graham,  V. Boland and G. Richardson. 2012 “The objective of this study […]

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Health and Wellness
Inspiratory Muscle Training
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Vanessa

23rd Jul 2016

Inspiratory muscle strength training

Our bodies respond to exercise in a variety of ways to increase efficiency. One key factor that contributes to you […]

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Fitness and Sport
POWERbreathe reduced hospital bed days by 29% and GP consultations by 23% compared with placebo
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Vanessa

06th Jun 2016

POWERbreathe Medic helps patients with breathing problems AND saves NHS money and resources

Health bosses announced back in October 2014 that the NHS in England needed extra money and an overhaul to services in […]

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Health and Wellness
General Avatar

Vanessa

31st Mar 2016

Effect of High-Intensity Inspiratory Muscle Training on Lung Volumes, Diaphragm Thickness, and Exercise Capacity in Subjects Who Are Healthy

Authors: Enright SJ, Unnithan VB, Heward C, Withnall L, Davies DH. 2006 “Previous investigations have demonstrated that a regimen of […]

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Fitness and Sport
General Avatar

Vanessa

16th Mar 2016

Will the Shaker also improve lung function similar to POWERbreathe?

The Shaker and POWERbreathe are two different types of devices that do different things. The Shaker is a mucus clearance […]

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FAQs | Shaker FAQs
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Vanessa

16th Mar 2016

What research has been produced to show the Shaker’s effectiveness in comparison to other devices (flutter)?

This is a useful link to a paper comparing the Shaker, Acapella and Flutter devices. Here are other research papers […]

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FAQs | Shaker FAQs
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Vanessa

16th Mar 2016

Does POWERbreathe increase V02max?

POWERbreathe doesn’t increase VO2 but a result of inspiratory muscle training is that it enables greater blood flow to your […]

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FAQs | Using POWERbreathe IMT
General Avatar

Vanessa

16th Mar 2016

I sometimes get neck strain when using my POWERbreathe – why?

Neck problems are very rare when using POWERbreathe but have been known to occur when breathing against very heavy loads […]

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FAQs | Using POWERbreathe IMT

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