POWERbreathe doesn’t increase VO2 but a result of inspiratory muscle training is that it enables greater blood flow to your other working muscles (legs and arms) so that you can exercise for longer without feeling so fatigued. When your breathing muscles get tired, they can ‘steal’ blood from other exercising limbs to supplement their work, so improving the efficiency of the lungs has the knock-on effect of increasing the performance of your other working muscle groups.
Vanessa 03rd Jan 2025 Does a POWERbreathe warm-up count as one of the daily training sessions? If you are entering a competition, only perform the inspiratory warm-up and do not perform any inspiratory muscle training sessions […] Read More FAQs | Using POWERbreathe IMT
Vanessa 27th Sep 2024 Troubleshooting Bluetooth Connection Issues on Google Pixel Phones We are aware of an ongoing issue with Google Pixel phones dropping their connection when using the POWERbreathe Smart Adaptor. […] Read More FAQs | Smart Adaptor & App FAQs
Vanessa 27th Sep 2024 What Is The Smart Adaptor & App Compatible With? The rechargeable electronic POWERbreathe Smart Adaptor is currently compatible with: • All POWERbreathe Plus IMT breathing trainers• All POWERbreathe EX1 EMT […] Read More FAQs | Smart Adaptor & App FAQs