POWERbreathe doesn’t increase VO2 but a result of inspiratory muscle training is that it enables greater blood flow to your other working muscles (legs and arms) so that you can exercise for longer without feeling so fatigued. When your breathing muscles get tired, they can ‘steal’ blood from other exercising limbs to supplement their work, so improving the efficiency of the lungs has the knock-on effect of increasing the performance of your other working muscle groups.
Vanessa 20th Dec 2023 How do I clean my Shaker Deluxe & Medic Plus/ Wellness Plus Device? Because your Shaker mucus clearance device will be exposed to saliva during use, we recommend that you clean it after […] Read More FAQs | Shaker FAQs
Vanessa 20th Dec 2023 How do I clean the Shaker Classic? Because your Shaker mucus clearance device will be exposed to saliva during use, we recommend that you clean it after […] Read More FAQs | Shaker FAQs
Vanessa 12th Oct 2023 What are the differences between POWERbreathe and other respiratory devices? POWERbreathe offers the widest range of scientifically proven Inspiratory Muscle Training (IMT) devices, to cater for individual needs and budgets. Our […] Read More FAQs | General Questions