Articles published on November 14, 2017

Endurance Training

Congratulations to Lisa Suzuki on winning the Shonan Marathon

At the beginning of November the 8th Shonan Marathon took place with approximately 20,000 participants entering the race that took place in Fujisawa, Japan. Lisa Suzuki was one of those thousands competing to win the marathon, and she won the women’s full marathon. Suzuki is a POWERbreathe user and member of the POWERbreathe Running Club

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How COPD Affects Breathing
Breathing Problems

How COPD Affects Breathing

One of the most common questions asked by people with COPD is how it affects breathing. To understand this, it’s first worth understanding how your lungs work. How your lungs work As you breathe in, you bring air down through your windpipe and into your airways. Your airways then branch out in your lungs into thinner tubes,

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