Articles published on October 3, 2017

Three RAF team members
Cycling

RAF Charity Ride – 3 Peaks of Briançon

The 3 Peaks of Briançon Charity Ride is a team of four amateur cyclists from RAF Coningsby Ground System Support Flight. The RAF team challenge Gary, Matty, Chris and Lance are all amateur cyclists. They are challenging themselves to climb and conquer three of the toughest and most gruelling peaks the Alps have to offer. And

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Inspiratory Muscle Training

POWERbreathe Vocal Performance Case Study

Jon Trevor, TV Expert at Sit-up Channels and Show Business Personal Trainer at Fit4ThePart, led a two-year trial with Dialect Dialogue and Voice Coach, Rick Lipton, at leading UK Drama Academy, Mountview Academy of Theatre Arts, using POWERbreathe inspiratory muscle training as a platform for singers and performers to help enhance their vocal performance. The

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