12th Nov 2024 Recent advancements in our understanding of the ergogenic effect of respiratory muscle training in healthy humans: a systematic review Basketball, Exercise Tolerance, Football... Show moreRacket Sports, Rowing, Rugby, Swim, Bike, Run
12th Nov 2024 Inspiratory muscle training as an ergogenic aid: credible at last? Basketball, Exercise Tolerance, Football... Show moreRacket Sports, Rowing, Rugby, Swim, Bike, Run
12th Nov 2024 POWERbreathe Plus IMT – Medium Resistance Effects of Respiratory Muscle Training on Performance in Athletes A Systematic Review With Meta-Analyses Basketball, Exercise Tolerance, Football... Show moreRacket Sports, Rowing, Rugby, Swim, Bike, Run
25th Sep 2024 K5 IMT Reference values for respiratory muscle strength measured with the S-Index Test in well-trained athletes, e-sports athletes and age-matched controls Rowing, Swim, Bike, Run
29th Jun 2024 Inspiratory Muscle Training and Its Potential Benefits on Athlete Performance Altitude, Basketball, Exercise Tolerance... Show moreFootball, Racket Sports, Rowing, Rugby, Swim, Bike, Run
10th Apr 2024 POWERbreathe Plus IMT – Medium Resistance Acute Cardiorespiratory Responses to Inspiratory Pressure Threshold Loading Rowing
08th Apr 2024 K5 IMT Practical Application of Respiratory Muscle Training in Endurance Sports Rowing, Swim, Bike, Run
28th Nov 2023 POWERbreathe Classic IMT – Medium Resistance Specific respiratory warm-up improves rowing performance and exertional dyspnea Rowing, Warm-Up
28th Nov 2023 Inspiratory Muscle Training Improves Rowing Training (improved rowing time trial performance by up to 2.2% – equivalent to slashing 60m in a 2km race) Rowing
28th Nov 2023 POWERbreathe Plus IMT – Medium Resistance Inspiratory Muscle Training Program Using the PowerBreath®: Does It Have Ergogenic Potential for Respiratory and/or Athletic Performance? A Systematic Review with Meta-Analysis Altitude, Basketball, Exercise Tolerance... Show moreFootball, Racket Sports, Rowing, Rugby, Swim, Bike, Run