With its controller display system located within the inflatable/room for simulating altitude, users are able to see their achieved altitude (m), oxygen purity (%) and temperature (ºC), as well as being able to remotely start and stop the system.
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The ActiBreathe® App by POWERbreathe is a game-changing innovation that uses Bluetooth® wireless technology to transform your POWERbreathe breathing training. Use of the ActiBreathe® App is included with each purchase of the POWERbreathe Smart Adaptor and provides:
Get started by downloading the app from your preferred app store.
After purchasing the POWERbreathe Smart Adaptor and scanning the QR code on the packaging, you are redirected to this page that provides links for downloading the ActiBreathe® App. Here you can download the app from the App Store (iOS) and Google Play Store (Android).
After installation, the ActiBreathe® App will ask you to complete a survey about your personal health and activity level. This information is essential for the app’s training level suggestion functionality, to enable customisation for each user’s lifestyle.
You will be asked to perform a Breathing Strength Test using the standalone POWERbreathe Smart Adaptor with Strength Test Plug (inserted). The app will guide you towards performing a successful test.
Based on the Breathing Strength Test value achieved, the app suggests the most appropriate training plan/s for you to select from.
You will then perform your first training session which contributes to establishing your recommended training plan.
After matching the resistance level on your POWERbreathe IMT/EMT device to the one set for training on the app and pressing the start button on the app, you will be able to see live stats during your breathing session, such as the time passed; number of successful breaths (where you have reached the required level); number of breath attempts (all attempts, not just those that reach the required level); a line graph of each breath; your current training activity type (sitting, standing, functional, etc); and resistance level.
There is a Review Article in Frontiers in Physiology that looks into using respiratory/inspiratory muscle training for acclimatisation to altitude. Respiratory muscle training Respiratory muscle training, or RMT, is a programme of exercises that aim to improve the function of the respiratory muscles. Otherwise known as the ‘breathing pump’ muscles, the expiratory muscles and the inspiratory […]
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