Dance

POWERbreathe can help provide relief for dancers

As a dancer you’ll no doubt be familiar with the aches and pains you feel in your jaw, ribs, chest, neck and back after a class or a performance. This is often caused as a result of you being taught to actively engage your midsection, holding in your core, sucking in your tummy, keeping your

Read More »
Breathing effectively for dancing

Breathing effectively for dancing

The topic of this blog article from Oxford University Press is breath training for expressiveness in movement. It discusses how breath training is a useful strategy for enhancing movement in dancing. Breath support for movement Breathing training for dancing is not something that is a major part of a dancer’s routine. It will not be considered

Read More »