Health and Wellness 13th Jan 2025

How to Prevent a Stroke by Reducing Your Risk

Every year, Stroke Prevention Day reminds us to pay more attention to protecting ourselves against stroke. This year’s focus is on high blood pressure because it is the leading factor behind a stroke. But the good news is that there are practical steps you can take to reduce your risk. This blog investigates how to […]

man training his breathing with POWERbreathe
Health and Wellness 18th Oct 2023

Post-Stroke Symptoms Improve after Breathing Training

Many conditions may develop during the period after a stroke, and these are referred to as post-stroke symptoms. These are common conditions that may improve over time and with stroke rehabilitation. According to the 2022 global stroke facts from the WHO (World Health Organisation), one in four people over the age of 25 will have […]

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