Breathing Exercises for Athletes Using POWERbreathe IMT & EMT
Improving breathing strength and stamina can really make a difference in athletic performance, especially in sports like those seen at the Olympics. And using drug-free POWERbreathe Inspiratory Muscle Training (IMT) and Expiratory Muscle Training (EMT) devices helps athletes get the most from their respiratory muscles. This is because breathing muscle training also reduces breathing fatigue, […]
Why Train Your Breathing: The Key to Unlocking Athletic Performance
Re-worked from the original article, written by Duncan Kerr, 2017 Breathing. It’s automatic, fundamental, and often overlooked. But why should we train our breathing? In the realm of sports performance, where every muscle group is meticulously trained, the respiratory system is frequently neglected. Yet, it holds the key to unlocking your full athletic potential. The […]
