Chest Physiotherapy Using the Shaker by POWERbreathe
If you have a disease that results in sputum production, your physiotherapist may prescribe chest physiotherapy for you. Initially, this will involve the physio assessing you to identify the problem. As a result, management techniques and a treatment plan will be put in place. This can include airway clearance techniques, such as oscillating PEP. Different […]
How To Get Rid Of Phlegm In Throat & Lungs Naturally
Are phlegm and mucus the same thing? Dealing with mucus in the throat and lungs can be uncomfortable, as it builds up affecting your breathing. Fortunately, there are natural ways to help your body get rid of mucus buildup from both your throat and lungs. In this article, we’ll explore simple and effective methods to […]
Beat Flu Symptoms this Winter
Influenza, or flu as it’s more commonly known, is around all year. However, here in the U.K. from December onwards we start thinking about ‘seasonal flu’, so called because it is common in the winter months. Symptoms Main symptoms include a high temperature, feeling tired and achy, and a chesty cough. All of these things start […]
Natural Remedy for Hay Fever Cough
Hay fever may make symptoms of asthma, such as coughing and wheezing, feel worse. In fact, people with respiratory symptoms may experience continuous coughing as a result of their hay fever. This is likely to be due to the type of allergens affecting them. However, if a cough becomes unusually persistent, it is always best […]
