You may recall at the end of May we met up with Great Britain’s Olympic and Paralympic Archery teams at Lilleshall National Sport Centre & Conferencing Centre where we presented the benefits of POWERbreathe Inspiratory Muscle Training. You can read more about this in our first blog, POWERbreathe for Olympic and Paralympic Archery Team Members. Now,
POWERbreathe have been proudly sponsoring this talented team, the Hagens Berman U-23 Team, with POWERbreathe Plus models for riders and a POWERbreathe K5 with Breathe-Link Live Feedback Software for the coach so that assessment and analysis of each team member’s breathing can regularly take place as part of their overall fitness testing and training. The
POWERbreathe met up with Great Britain’s Olympic and Paralympic Archery teams at Lilleshall National Sport Centre & Conferencing Centre where they’re working towards British success at the Rio 2016 Olympic and Paralympic Games. We presented POWERbreathe Inspiratory Muscle Training (IMT) to team members and management, explaining the benefits of IMT and demonstrating how the POWERbreathe
The Hybrid Perspective, Linking Gymnastics and Movement Science, recently began a series of articles about the importance of proper breathing in gymnastics. In Part 1, 5 Reasons Why Training Proper Breathing Is Key Dr. Dave Tilley emphasises what a big deal breathing really is and how it will be a huge talking point at his
Our POWERbreathe friends and distributor in the Netherlands, Trainjelongen, recently brought our attention to this infographic and article that appeared in the Saturday (9th May) edition of their national newspaper, Telegraaf. It talks about Inspiratory Muscle Training (IMT) as a preoperative measure to prevent postoperative lung complications when patients with oesophageal cancer undergo surgery, mentioning
Hay fever may make symptoms of asthma, such as coughing and wheezing, feel worse. In fact, people with respiratory symptoms may experience continuous coughing as a result of their hay fever. This is likely to be due to the type of allergens affecting them. However, if a cough becomes unusually persistent, it is always best
This informative article published in Trail Runner Magazine (the UK’s No.1 off-road running magazine) talks about The Forgotten Muscle, your thoracic diaphragm, and how important learning to use it properly can correlate to increased stamina, quicker recovery and even decreased chance of injury. It talks about how, as a trail runner, you strengthen your muscles
RESEARCH: The Effects of Inspiratory Muscle Training in Older Adults Mills D, Johnson M, Barnett Y, Smith W, Sharpe G This research, published in Medicine & Science in Sports & Exercise (April 2015 – Volume 47 – Issue 4 – p 691–697) concluded that Inspiratory Muscle Training (IMT) elicits some positive changes in inspiratory muscle
PHOTO: Owen Gillott & Luke Williams from Hagens Berman U-23 Cycling Program This is the final in a series of four articles published by Athletics Weekly and written by Robin McNelis. Robin is a chartered physiotherapist who specialises in cardiac and respiratory physiotherapy at Wellington Hospital in London. He’s also a qualified athletics coach running
Robin McNelis is a chartered physiotherapist specialising in cardiac and respiratory physiotherapy at Wellington Hospital in London and a qualified athletics coach running his own health, fitness and wellbeing consultancy, Run Robin Run. Athletics Weekly have been featuring his series of four articles, all about how to breathe correctly as an athlete, and how a
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