Natural Remedy For Hay Fever
Health and Wellness 14th May 2019

Natural Remedy for Hay Fever Cough

Hay fever may make symptoms of asthma, such as coughing and wheezing, feel worse. In fact, people with respiratory symptoms may experience continuous coughing as a result of their hay fever. This is likely to be due to the type of allergens affecting them. However, if a cough becomes unusually persistent, it is always best […]

screen apnoea
Health and Wellness 11th Feb 2019

Alleviate Screen Apnoea By Breathing Deeply

‘Screen apnoea’ is a new, 21st-century condition. The term is a play on the name for the serious condition, ‘sleep apnoea’. Sufferers with sleep apnoea may stop breathing for short periods of time while they sleep. Surprisingly, a similar thing happens to users of electronic devices. Findings show that people have a tendency to hold […]

Aging reduces respiratory muscle strength
Health and Wellness 30th Oct 2018

Aging Reduces Breathing Muscle Strength

We came across this study (Oct 2014) from the Clinical Interventions in Aging which we felt worth sharing because it’s an area of women’s health (and applicable to men’s health) that we haven’t discussed before. Single – and multiple – set resistance training improves skeletal and respiratory muscle strength in elderly women Aging & biological […]

Health and Wellness 16th Jan 2017

Respiratory Infections – Foods & Spices That May Help

One of our most popular blogs is ‘Foods for keeping your lungs healthy’. This new information looks at how seven everyday foods and spices help with breathing problems by helping to avoid respiratory infections during the cold, winter months. This is for informational purposes only and is not intended as a substitute for professional medical […]

A number of fish are being cooked on a BBQ.
Health and Wellness 16th Jan 2017

Foods for keeping your lungs healthy

Choosing foods for keeping your lungs healthy can help improve your lifestyle. To keep our bodies ticking over nicely, keeping your lungs healthy is critical. Lung health is a cog in the wheel that makes your body work effectively. Keeping your lungs healthy A good way to keep your lungs healthy is by eating a […]

Improving quality of life in children with Cystic Fibrosis
Health and Wellness 6th Oct 2016

Improve Quality Of Life In Children With Cystic Fibrosis

The Pulmocardio Fisioterapia clinic in Brazil are working with children with Cystic Fibrosis (CF) to help improve their quality of life. They are offering children breathing assessments and breathing training. This is performed under the strict supervision of the therapists and parents. The training will help the children to tackle the respiratory restrictions that CF imposes. Their aim […]

deep-breathing-exercises-blog
Health and Wellness 31st Jul 2016

Deep Breathing Exercises for Intercostal Muscles & the Diaphragm

Deep breathing exercises are often referred to as pranayama in yoga, an ancient system of holistic health. Regular practice of deep breathing exercises can help tone the intercostal muscles, a group of muscles that form the chest wall, and the diaphragm, a thin muscle located under the lungs. Deep Chest Breathing Deep chest breathing requires […]

POWERbreathe reduced hospital bed days by 29% and GP consultations by 23% compared with placebo
Health and Wellness 6th Jun 2016

POWERbreathe Medic helps patients with breathing problems AND saves NHS money and resources

Health bosses announced back in October 2014 that the NHS in England needed extra money and an overhaul to services in order for patient care not to suffer. When it comes to respiratory care the NHS could save both money and resources if they prescribed POWERbreathe Medic Respiratory Muscle Training (RMT) for patients with medical conditions such as […]

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