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The POWERbreathe K-Series is the world’s first series of intelligent digital breathing training devices. The K1 is ideal for those taking their breathing training more seriously and are happy to invest more in their device for a better training experience and results. From professional athletes to those suffering from breathing problems, the K1 can help to improve your breathing.
Benefits of breathing training with POWERbreathe IMT include:
Patented ‘intelligent tapering system’- The K-Series uses a patented and researched-based ‘intelligent tapering system’ that matches the strength profile of your breathing muscles, providing you with the most effective way of training your breathing muscles, compared to conventional methods.
The K-Series devices feature an electronically controlled ‘tapered flow resistance’ that uses a computer-controlled rotary valve to create resistance to your in-breath. Therefore, resistance is not fixed at the same level throughout your breath (unlike a pressure threshold device), because the device automatically reduces the resistance as you progress through your breath, matching the load to your declining muscle strength.
Longer inspiration- The tapered flow enables you to perform a longer inspiration and use a wider range of breathing muscles, so you achieve higher flow and higher tidal volumes for better results. It achieves this by automatically adapting to increases in your inspiratory muscle strength at the beginning of each training session. What this means is that the training load is highest at the start of your inhalation and then gradually decreases as your lungs fill with air.
Intuitive breathing training- During the first two breaths of each training session, there is no resistance and you should inhale as quickly and deeply as possible. It’s during these breaths that the K-Series device measures your maximum breathing capability. Training load is then gradually introduced during breaths three and four until full loading is achieved for breath five and onwards. During these breaths, you will find it increasingly harder to inhale.
Monitor training progress- Training measurement results are displayed on the device’s LCD screen, allowing you to monitor training progress and optimize your training technique.
See results after 4-6 weeks- Consistently follow the training regime of 30 breaths, twice a day to feel less breathless during exertion in 4-6 weeks. This is scientifically proven. Learn more about how the POWERbreathe IMT device works in our guide.
What’s In The Box
Precautions & Contraindications
POWERbreathe IMT breathing training is drug-free, suitable for almost anyone and should cause no harmful side effects when used properly. Please read the following precautions and contraindications to ensure that POWERbreathe IMT is used safely and appropriately. You must always consult your healthcare professional before embarking on any new form of exercise and this includes POWERbreathe breathing training.
Healthcare Professional should take into consideration the following conditions before patients use POWERbreathe:
Inspiratory muscle training, such as training with POWERbreathe, is not recommended for patients with certain conditions, including the following:
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What is auto-optimising technology?
The K-Series automatically estimates your training load at the beginning of every training session. Using this method, the device will adjust the training load every time you start a new session and as the strength of your inspiratory muscles increases. Automatic setup of this load takes place during the first two breaths of each training session.
Have measurements been independently validated?
This study concluded that the K-Series device “provides automatically processed and valid estimates of physical units of energy during loaded breathing tasks…”
Measurement validity of an electronic inspiratory loading device during a loaded breathing task in patients with COPD
This study suggests that S-Index might be more appropriate for measuring inspiratory muscle performance than the currently most used test, PImax…
Assessment of Maximum Dynamic Inspiratory Pressure
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