Load Comparison
Level
No Spring
0
1
2
3
4
5
6
7
8
9
10
Medic
-
-
10
20
30
40
50
60
70
80
90
-
LR
-
-
10
20
30
40
50
60
70
80
90
-
MR
-
-
10
30
50
70
90
110
130
150
170
-
HR
-
-
10
40
70
100
130
160
190
220
250
-
Level
No Spring
0
1
2
3
4
5
6
7
8
9
10
Medic
3
9
16
23
29
36
43
50
57
64
71
78
LR
-
17
25
33
41
49
58
66
47
82
90
98
MR
-
23
39
55
72
88
104
121
137
153
170
186
HR
-
29
53
78
102
127
151
176
200
255
249
274
Level
No Spring
0
1
2
3
4
5
6
7
8
9
10
Medic
-
10
17
24
31
38
45
52
59
66
73
80
LR
-
10
17
24
31
38
45
52
59
66
73
80
MR
-
35
49
63
77
95
105
119
133
147
161
175
HR
-
55
72
88
105
121
138
154
171
187
204
220
Medic - Extra Light Resistance
For those who have breathing difficulties or other issuus
LR - Light Resistance
Introductory level or for those who are less active.
MR - Medium Resistance
For those who are moderately to very fit.
HR - Heavy Resistance
Only for those who have reached the maximum loading on a medium resistance model.
