No, because breathing against a load during exhalation makes it impossible to also work hard during inhalation, so your inspiratory muscles don’t get trained as effectively.
Vanessa 30th Jun 2024 How Do I Set Up The Adaptor And App for IMT And EMT? To switch between respiratory muscle training (RMT) and swap between training your inspiratory muscles using your POWERbreathe Plus IMT to […] Read More FAQs | Smart Adaptor & App FAQs
Vanessa 12th Jun 2024 How do I incoporate EMT and IMT into my training? You can perform POWERbreathe Inspiratory Muscle Training (IMT) and POWERbreathe Expiratory Muscle Training (EMT) on the same day, but we […] Read More FAQs | POWERbreathe EMT
Vanessa 09th Jun 2024 Where Can I Ask For Help With The ActiBreathe® App Or Smart Adaptor? Please check our Frequently Asked Questions first. If you still can’t find an answer to your question about the POWERbreathe […] Read More FAQs | Smart Adaptor & App FAQs