28th Nov 2023 POWERbreathe Classic IMT – Medium Resistance Effect of specific inspiratory muscle warm-up on intense intermittent run to exhaustion Swim, Bike, Run, Warm-Up
28th Nov 2023 POWERbreathe Plus IMT – Medium Resistance The effect of inspiratory muscle training on high-intensity, intermittent running performance to exhaustion (reduced whole body effort during exercise) Exercise Tolerance, Swim, Bike, Run
28th Nov 2023 POWERbreathe Plus IMT – Medium Resistance Inspiratory muscle training improves 100 and 200 m swimming performance (by up to 3.5%) Swim, Bike, Run
28th Nov 2023 POWERbreathe Classic IMT – Medium Resistance Pressure Threshold Inspiratory Muscle Training Improves Submaximal Cycling Performance (enabled participants to cycle for 33% longer and with lower sense of effort) Swim, Bike, Run
28th Nov 2023 Effects of inspiratory muscle training on time-trial performance in trained cyclists (improved cycling time trial performance by 4.6% – equivalent to slashing 3-minutes off a 40k time trial) Swim, Bike, Run
28th Nov 2023 K1 IMT Effects of 4-Week Inspiratory Muscle Training on Sport Performance in College 800-Meter Track Runners Swim, Bike, Run
28th Nov 2023 POWERbreathe Plus IMT – Medium Resistance Influence of Inspiratory Muscle Training of Various Intensities on The Physical Performance of Long‐Distance Runners Recovery, Swim, Bike, Run
28th Nov 2023 POWERbreathe Plus IMT – Medium Resistance Inspiratory Muscle Training Program Using the PowerBreath®: Does It Have Ergogenic Potential for Respiratory and/or Athletic Performance? A Systematic Review with Meta-Analysis Altitude, Basketball, Exercise Tolerance... Show moreFootball, Racket Sports, Rowing, Rugby, Swim, Bike, Run
28th Nov 2023 K5 IMT Impact of Inspiratory Muscle Pre-Activation on Interactions among Physiological Responses and Muscle Oxygenation during Running and Passive Recovery Recovery, Swim, Bike, Run, Warm-Up
