SwimForTri is a swim technique and coaching organisation with a tremendous reputation in the world of swimming and triathlon, run by brother and sister team, Dan and Keeley Bullock. Dan is a competitive swimmer and has been integrating POWERbreathe training into his swim training sessions and here he has devised a specific swimming POWERbreathe training protocol that can be integrated poolside. Read SwimForTri Tips for Improved Swimming Performance >
Vanessa 04th Apr 2024 Breathing Properly For Physical Wellbeing Breathing properly is essential for maintaining optimal health and wellbeing. However, improper breathing habits can develop over time due to […] Read More Fitness and Sport | Health and Wellness
Vanessa 19th Mar 2024 Why Train Your Breathing: The Key to Unlocking Athletic Performance Re-worked from the original article, written by Duncan Kerr, 2017 Breathing. It’s automatic, fundamental, and often overlooked. But why should […] Read More Fitness and Sport | Guides and Tips
Vanessa 15th Feb 2024 Inspiratory Muscle Training Benefits in Fitness & Sports Thanks to the numerous impartial, sports research studies which used POWERbreathe IMT devices as the breathing training intervention, there are […] Read More Fitness and Sport
