SwimForTri is a swim technique and coaching organisation with a tremendous reputation in the world of swimming and triathlon, run by brother and sister team, Dan and Keeley Bullock. Dan is a competitive swimmer and has been integrating POWERbreathe training into his swim training sessions and here he has devised a specific swimming POWERbreathe training protocol that can be integrated poolside. Read SwimForTri Tips for Improved Swimming Performance >
Vanessa 24th Jul 2024 Breathing Exercises for Athletes Using POWERbreathe IMT & EMT Improving breathing strength and stamina can significantly enhance athletic performance across various sports, including at the Olympic level. Using drug-free […] Read More Fitness and Sport
Vanessa 10th Jul 2024 Breathing Techniques to Improve Your Tennis Game With Wimbledon currently underway, the distinctive grunts of tennis players have become a common sound. These grunts are not just […] Read More Fitness and Sport
Vanessa 04th Apr 2024 Breathing Properly For Physical Wellbeing Breathing properly is essential for maintaining optimal health and wellbeing. However, improper breathing habits can develop over time due to […] Read More Fitness and Sport | Health and Wellness