During normal expiration, your lungs will start to deflate as your inspiratory muscles relax. However, during periods of active breathing, such as exercise or coughing, your expiratory muscles (internal intercostals, rectus abdominis, external and internal obliques, transversus abdominis) may contract to force air out of your lungs. Therefore, training your expiratory muscles will help to improve their strength and function.
Vanessa 20th Dec 2023 How do I clean my Shaker Deluxe & Medic Plus/ Wellness Plus Device? Because your Shaker mucus clearance device will be exposed to saliva during use, we recommend that you clean it after […] Read More FAQs | Shaker FAQs
Vanessa 20th Dec 2023 How do I clean the Shaker Classic? Because your Shaker mucus clearance device will be exposed to saliva during use, we recommend that you clean it after […] Read More FAQs | Shaker FAQs
Vanessa 12th Oct 2023 What are the differences between POWERbreathe and other respiratory devices? POWERbreathe offers the widest range of scientifically proven Inspiratory Muscle Training (IMT) devices, to cater for individual needs and budgets. Our […] Read More FAQs | General Questions