Pelvic Floor Dysfunction: How Breathing Training Can Affect Your Pelvic Floor Muscles
Pelvic floor dysfunction is often spoken about in relation to bladder control, pregnancy, childbirth and menopause. But one area that is often overlooked is breathing. There is emerging evidence to suggest that inspiratory muscle training may have a positive effect on pelvic floor muscle function. When it comes to breathing, the diaphragm is the star […]
Breathing Exercises for COPD
Chronic obstructive pulmonary disease (COPD) is the name for a group of lung conditions that cause breathing difficulties. COPD is a chronic, progressive lung condition that currently has no cure. However, treatment can help slow down the progression of COPD and relieve symptoms. Many patients practise breathing exercises for COPD because the condition can make everyday […]
About – Dr Sabrina Brar
Dr Sabrina Brar is a former NHS doctor with nearly a decade of experience working in clinical medicine. She specialized in Otolaryngology surgery across leading hospitals in London and Oxfordshire. She has written numerous peer-reviewed publications and spoken at conferences around the world. Driven by curiosity and a passion for transforming evidence-based science into real-world […]
