Brentford and Republic of Ireland midfielder suffers EIA

POWERbreathe Inspiratory Muscle Training (IMT) could help Brentford and Republic of Ireland midfielder Alan Judge who’s recently been reprimanded by the Football Association after breaching doping regulations for consuming higher levels of his asthma medication than is permitted. Judge is one of many sports people that suffer with exercise-induced asthma (EIA) and uses an inhaler. Endurance sports, such as long-distance running, cross-country skiing and cycling are the most likely activities to cause problems for people with exercise-induced asthma. A Case Report published in the British Journal of Sports Medicine looked at Inspiratory Muscle Training: a simple cost-effective treatment for inspiratory stridor, which described the support given to a British elite athlete in the build-up to the 2004 Olympic Games in Athens. Complaining of breathing symptoms during high intensity training which resulted in a reduction in performance and premature cessation of training, the athlete undertook a eucapnic voluntary hyperpnoea challenge to test for her exercise-induced asthma (EIA). Following consultation with a sports physician and physiologist, the athlete was diagnosed with inspiratory stridor and an inspiratory muscle training (IMT) intervention was implemented. The IMT intervention required 30 loaded breaths twice daily using POWERbreathe five times per week for 11 weeks. The athlete reported a precipitous fall in symptoms and was able to complete high intensity training without symptoms. If you suffer from exercise induced asthma (EIA) then breathing training with POWERbreathe could help you train in a safe and productive manner and because it is drug-free won’t incur scrutiny from the World Anti-Doping Agency (WADA).

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Breathing Effort in other Medical Conditions 

Any condition that prevents normal physical activity can lead to inspiratory muscle weakness, and in addition to asthma and Chronic Obstructive Pulmonary Disease (COPD), Inspiratory Muscle Training (IMT), such as with POWERbreathe, has been found to be helpful for managing other medical conditions, including chronic heart failure, postoperative pulmonary complications and inspiratory stridor.

Specific Inspiratory Muscle Training (IMT) of the muscles we use to breathe, such as with POWERbreathe, has been demonstrated to increase their strength, resistance to fatigue and reduce breathlessness, as well as being helpful in managing medical conditions including:

Inspiratory Muscle Training: A Simple Cost-Effective Treatment For Inspiratory Stridor

“This case study describes the support given to a British elite athlete in the build up to the 2004 Athens Olympic Games. The athlete had complained of breathing symptoms during high intensity training that led to a reduction in performance and premature cessation of training… Inspiratory muscle training (IMT) was implemented to attenuate the inspiratory stridor.”

Result:

“Following an 11-week Inspiratory Muscle Training programme, the athlete had a 31% increase in mouth inspiratory pressure and a reduction in recovery between high intensity sprints. The athlete reported a precipitous fall in symptoms and was able to complete high intensity training without symptoms. This case shows that IMT is a suitable cost-effective intervention for athletes who present with inspiratory stridor.”

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Quarter of Team GB Suffer Exercise-Induced Asthma (EIA)

It’s 2012 and the year of the London Olympics. The London Evening Standard reports that 25% of Team GB is suffering from exercise-induced asthma (EIA). Such athletes include swimmers Rebecca Adlington and Jo Jackson, as well as, Tour de France champion Bradley Wiggins. Also, marathon runner Paula Radcliffe and footballer Craig Bellamy. And defending Olympic rowing champions Pete Reed and Tom James experience symptoms of EIA too.

Can asthma sufferers exercise?

Well, yes. Asthma UK recommend people with asthma participate in exercise. This is because it improves lung function and can help you manage your symptoms.

EIA is high among elite athletes

It seems endurance sports, such as long-distance running, cross-country skiing and cycling are the most likely activities to cause problems for people with exercise-induced asthma and inspiratory stridor. A high-pitched, wheezing sound when breathing-in is indicative of inspiratory stridor.

A case study of inspiratory stridor

A Case Report in the British Journal of Sports Medicine looks at Inspiratory Muscle Training: a simple cost-effective treatment for inspiratory stridor. It describes the support given to a British elite athlete in the build-up to the 2004 Olympic Games in Athens.

The athlete had been complaining of breathing symptoms during high intensity training. Because of this they couldn’t manage to complete their training sessions. Consequently, they experienced a reduction in performance. The athlete then undertook a gold-standard test for diagnosing exercise-induced asthma (EIA). The EVH challenge is a 6-min test during which the athlete breathes a cold, dry gas at very high ventilation rates. After the test their airway function is compared against normal resting airway function.

Following consultation with a sports physician and physiologist, a diagnosis of inspiratory stridor was given. The advice was to implement a course of inspiratory muscle training (IMT).

Inspiratory Muscle Training (IMT) as a treatment

The course of IMT used a POWERbreathe device and required 30 loaded breaths, twice daily, five times per week for 11 weeks.

The athlete reported a sudden fall in symptoms and was able to complete high intensity training without symptoms. This case shows that IMT is a suitable cost-effective intervention for athletes who present with inspiratory stridor.