“This study investigated the effect of 4 week of inspiratory (IMT) or expiratory muscle training (EMT), as well as the effect of a subsequent 6 week period of combined IMT/EMT on rowing performance in club-level oarsmen.”
“There were no significant additional changes following combined IMT/EMT. IMT improved rowing performance, but EMT and subsequent combined IMT/EMT did not.”
Read The influence of inspiratory and expiratory muscle training upon rowing performance >
Published in Respiratory Care: September 1, 2014 vol. 59 no. 9 1381-1388
Expiratory and Expiratory Plus Inspiratory Muscle Training Improves Respiratory Muscle Strength in Subjects With COPD: Systematic Review
Leonardo F Neves, Manoela H Reis, Rodrigo DM Plentz, Darlan L Matte, Christian C Coronel, Graciele Sbruzzi
“Inspiratory muscle training (IMT) produces beneficial effects in COPD subjects, but the effects of expiratory muscle training (EMT) and EMT plus IMT in ventilatory training are still unclear. The aim of this study was to systematically review the effects of EMT and EMT plus IMT compared to control groups of COPD subjects.”
“This study is a systematic review and meta-analysis. The search strategy included MEDLINE, Embase, LILACS, PEDro, and Cochrane CENTRAL and also manual search of references in published studies on the subject.”
“EMT and EMT plus IMT improve respiratory muscle strength and can be used as part of the treatment during pulmonary rehabilitation of subjects with severe to very severe COPD.”
View the Abstract here
View list of published research that used POWERbreathe as the IMT intervention of choice in POWERbreathe in Research.
Find more published research on our Inspiratory Muscle Training Research blog.