My Job as a Survival Equipment Fitter involves working with adhesives and Isocyanates so every 12 months I have to take a COSHH medical with involves a peak flow test.
I was looking for a way of improving my results and remember I had seen a Powerbreathe product in the Argos catalogue some years back so decided to buy one.
I also stopped smoking on New Year’s day 2011 and started running, last year I took part in 2 half Marathons and a number of 10k runs.
On the 22nd of this month I am deploying to Afghanistan for 4 months so hopefully my POWERbreathe Plus Medium Resistance will be here then I can start using it.
I was asked by POWERbreathe if I would supply blogs of my training and experiences using the POWERbreathe so they could share my experience with their community. I was happy to oblige. Keep checking back for more updates from me and if you have any questions please do comment below.
All of us here at POWERbreathe look forward to reading the blogs Darren sends and we wish him well in Afghanistan.