Three quick lessons I have learnt about using the PowerBreathe for endurance events. All about making sure that you are ready to go on the day, and ensuring that the the PowerBreathe is working for you not vice versa.
Here are some other videos I have made:
- POWERbreathe catch drills using dumbbells
- Better breathing with POWERbreathe catch drills on the rowing machine
Hope you enjoy the videos. If you found the videos I have submitted useful, please leave a comment below: