Remember, recovery is an important part of the training process and your inspiratory muscles need time to rest and adapt between training sessions, so our recommendation would be 6 hours.
Hi Don, although the K3 stores only one user profile, another member of your family can use it, if they use their own valve head and mouthpiece, for hygiene reasons. You can find the additional valve heads here. Reply
Vanessa 12th Jun 2024 How do I incoporate EMT and IMT into my training? You can perform POWERbreathe Inspiratory Muscle Training (IMT) and POWERbreathe Expiratory Muscle Training (EMT) on the same day, but we […] Read More FAQs | POWERbreathe EMT
Vanessa 09th Jun 2024 How To Clean The POWERbreathe Smart Adaptor Your POWERbreathe Smart Adaptor is a rechargeable, electronic device. It therefore must NOT be immersed in water, or exposed to […] Read More FAQs | Smart Adaptor FAQs
Vanessa 06th Jan 2024 How to clean your POWERbreathe EX1 EMT device Your POWERbreathe EX1 EMT breathing trainer will be exposed to saliva during use and we recommend that you clean it […] Read More Cleaning IMT & EMT Devices | FAQs
