{"id":146381,"date":"2020-04-02T14:05:03","date_gmt":"2020-04-02T13:05:03","guid":{"rendered":"https:\/\/powerbreat1dev.wpenginepowered.com\/product\/actibreathe-musclemix-dvd\/"},"modified":"2026-01-12T12:49:46","modified_gmt":"2026-01-12T12:49:46","slug":"actibreathe-dvds","status":"publish","type":"product","link":"https:\/\/www.powerbreathe.com\/us\/product\/actibreathe-dvds\/","title":{"rendered":"ActiBreathe DVDs"},"content":{"rendered":"<h3 data-start=\"269\" data-end=\"303\"><strong data-start=\"273\" data-end=\"303\">ActiBreathe Workout Series<\/strong><\/h3>\n<p data-start=\"305\" data-end=\"615\">The <strong data-start=\"309\" data-end=\"339\">ActiBreathe Workout DVD Series<\/strong> combines body conditioning and respiratory training to deliver a unique, full-body fitness experience. Each workout is designed to sculpt and tone your body, boost cardiovascular fitness, and increase energy levels \u2014 all while improving your breathing strength and stamina.<\/p>\n<p data-start=\"617\" data-end=\"818\">Every workout includes dedicated <strong data-start=\"650\" data-end=\"696\">warm-up, cool-down, and technique sections<\/strong> to help you perform each exercise safely and effectively, ensuring an optimal training experience from start to finish.<\/p>\n<p data-start=\"820\" data-end=\"1249\">When used alongside a <strong data-start=\"842\" data-end=\"899\">POWERbreathe Inspiratory Muscle Training (IMT) device<\/strong>, the workouts become even more powerful. The POWERbreathe device is used strategically throughout the routines to add resistance to breathing at key moments, helping to strengthen the <strong data-start=\"1084\" data-end=\"1121\">diaphragm and intercostal muscles<\/strong> \u2014 the core of your breathing system. This added resistance improves stamina, breathing efficiency, and resistance to fatigue.<\/p>\n<p data-start=\"1251\" data-end=\"1546\">The workouts are suitable for all fitness levels. Beginners can start on the lower levels of the\u00a0 device for a lower intensity session, while advanced users can increase the resistance for a more challenging and rewarding experience.<\/p>\n<p data-start=\"1548\" data-end=\"1591\">The ActiBreathe Workout Series helps you:<\/p>\n<ul data-start=\"1592\" data-end=\"1797\">\n<li data-start=\"1592\" data-end=\"1635\">\n<p data-start=\"1594\" data-end=\"1635\">Tone and strengthen major muscle groups<\/p>\n<\/li>\n<li data-start=\"1636\" data-end=\"1682\">\n<p data-start=\"1638\" data-end=\"1682\">Boost cardiovascular health and metabolism<\/p>\n<\/li>\n<li data-start=\"1683\" data-end=\"1738\">\n<p data-start=\"1685\" data-end=\"1738\">Improve breathing strength, endurance, and recovery<\/p>\n<\/li>\n<li data-start=\"1739\" data-end=\"1797\">\n<p data-start=\"1741\" data-end=\"1797\">Adapt your training intensity to your individual goals<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1799\" data-end=\"1831\"><strong data-start=\"1799\" data-end=\"1829\">Equipment sold separately.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p><strong data-start=\"95\" data-end=\"125\">ActiBreathe Workout DVD Series<\/strong> combines body conditioning with breathing training to strengthen your muscles, boost cardiovascular fitness, and improve breathing 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