{"id":146326,"date":"2025-08-13T11:56:11","date_gmt":"2025-08-13T10:56:11","guid":{"rendered":"https:\/\/powerbreat1dev.wpenginepowered.com\/product\/powerbreathe-ex1-emt\/"},"modified":"2026-09-14T11:43:47","modified_gmt":"2026-09-14T10:43:47","slug":"powerbreathe-ex1-emt","status":"publish","type":"product","link":"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/","title":{"rendered":"POWERbreathe EX1"},"content":{"rendered":"<p>The <strong>POWERbreathe EX1<\/strong> is a hand-held, <em>Expiratory Muscle Training<\/em> (EMT) device designed to strengthen the muscles you use to breathe out. Using adjustable resistance, it makes your expiratory muscles work harder\u2014just like lifting weights for your breath. Ideal for improving respiratory health, rehabilitation, performance, and supporting vocal strength and swallowing control.<\/p>\n<p>Available in four models with the widest range of resistances on the market, the EX1 supports everyone from beginners to elite athletes. Whether you\u2019re managing a breathing condition, improving voice and breath control, or enhancing athletic performance, the EX1 supports your goals with targeted muscle training. It uses the clinically validated <em>pressure threshold<\/em> method and features an adjustable dial with 10 training levels, so you can progress at your pace.<\/p>\n<p>Training is simple: just 5 powerful exhales, 5 times a day, 5 days per week. Perform EMT and \u00a0<a href=\"https:\/\/chatgpt.com?q=Inspiratory%20Muscle%20Training%20(IMT)\">Inspiratory Muscle Training (IMT)<\/a> <strong>separately<\/strong> for a more complete respiratory training programme.<\/p>\n<ul>\n<li>Boosts breathing strength &amp; endurance<\/li>\n<li>Improves and strengthens the muscles that control cough, speech &amp; airway clearance<\/li>\n<li>Supports respiratory health &amp; healthy ageing<\/li>\n<li>Helps athletes, singers &amp; wind musicians perform better<\/li>\n<li>Available in 4 models with a wide resistance range<\/li>\n<li>Scientifically validated technology and built to last<\/li>\n<li>Simple, compact and easy to us<\/li>\n<li>Lightweight, ergonomic design with a comfortable mouthpiece<\/li>\n<li>Easy to dissemble and clean<\/li>\n<li>Connects to the Actibreathe\u00ae App with the optional Smart Adaptor for breathing training feedback<\/li>\n<\/ul>\n<p>Whether you\u2019re recovering from a condition, managing breathlessness, or striving for peak performance the <strong>POWERbreathe EX1 <\/strong>is your essential tool for better breathing.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><span style=\"font-weight: 400;\">Unlock the power of your breathing with the POWERbreathe <\/span><span style=\"font-weight: 400;\">expiratory muscle <\/span><span style=\"font-weight: 400;\">strength<\/span><span style=\"font-weight: 400;\"> trainer <\/span><span style=\"font-weight: 400;\">(EMST device)<\/span><span style=\"font-weight: 400;\">.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The <\/span><span style=\"font-weight: 400;\">POWERbreathe EX1<\/span><span style=\"font-weight: 400;\"> is designed to train the muscles responsible for breathing out. Our <\/span><span style=\"font-weight: 400;\">EMST device<\/span><span style=\"font-weight: 400;\">s create resistance as you exhale to develop expiratory muscle strength important for coughing, swallowing, voice, airway protection and breath control for singing. Expiratory muscle strength training is also used across a range of clinical settings, including rehabilitation following a stroke and support for people with Parkinson\u2019s disease.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With multiple resistance options available (the widest range available), users can select an appropriate starting level and increase the resistance on the <\/span><span style=\"font-weight: 400;\">EMST device<\/span><span style=\"font-weight: 400;\"> as their expiratory muscle strength improves. Our handheld device is simply to\u00a0 use at home.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Users have the option to take their expiratory muscle training to the next level by pairing the <\/span><span style=\"font-weight: 400;\">POWERbreathe EX1<\/span><span style=\"font-weight: 400;\"> with the POWERbreathe Smart Adaptor and ActiBreathe App. Use the Smart Adaptor to perform a lung strength test. The app provides real-time feedback and personalized training programs. It can recommend a suitable training level and provide reminders to help you stay consistent with your training routine.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">It only takes a few minutes to use the <\/span><span style=\"font-weight: 400;\">POWERbreathe EX1<\/span><span style=\"font-weight: 400;\">. You can use the device when standing or sitting, as long as the device is upright and the air inlet at the base remains uncovered. Take a full breath in, place the mouthpiece between your lips and exhale through the <\/span><span style=\"font-weight: 400;\">EMST device<\/span><span style=\"font-weight: 400;\"> with as much speed and force as you comfortably can. Continue to do this until you have emptied as much air from your lungs as possible. After a short pause, you can repeat the process. We recommend performing five exhalations per set, five sets per day, for five days. After that time, review your resistance level as you may be able to increase the load.<\/span><\/p>\n","protected":false},"featured_media":117190,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[8847,8849,8853],"product_tag":[7953,7956,7970,7958,7979,7959,7960,7972,7973,7962,7963],"class_list":["post-146326","product","type-product","status-publish","has-post-thumbnail","product_cat-bestsellers-us","product_cat-breathing-trainers-us","product_cat-ex1-emt","product_tag-asthma-us","product_tag-copd-us","product_tag-dance-us","product_tag-heart-failure-and-disease-us","product_tag-medic-us","product_tag-music-us","product_tag-neuromuscular-diseases-us","product_tag-racket-sports-us","product_tag-rowing-us","product_tag-singing-us","product_tag-stroke-us","product_range-function-breath-control-strengthening","product_range-constant-load","product_range-mechanical","product_range-expiratory","first","instock","taxable","shipping-taxable","purchasable","product-type-variable"],"bundled_by":["146435","146438","146454"],"bundle_stock_status":"instock","bundle_stock_quantity":null,"bundle_virtual":false,"bundle_layout":"","bundle_add_to_cart_form_location":"","bundle_editable_in_cart":false,"bundle_sold_individually_context":"","bundle_item_grouping":"","bundle_min_size":"","bundle_max_size":"","bundle_price":[],"bundled_items":[],"bundle_sell_ids":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.4 (Yoast SEO v28.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>POWERbreathe EX1 - POWERbreathe | US<\/title>\n<meta name=\"description\" content=\"Unlock the power of your breathing with the POWERbreathe expiratory muscle strength trainer (EMST device).  The POWERbreathe EX1 is designed to train the muscles responsible for breathing out. Our EMST devices create resistance as you exhale to develop expiratory muscle strength important for coughing, swallowing, voice, airway protection and breath control for singing. Expiratory muscle strength training is also used across a range of clinical settings, including rehabilitation following a stroke and support for people with Parkinson\u2019s disease.  With multiple resistance options available (the widest range available), users can select an appropriate starting level and increase the resistance on the EMST device as their expiratory muscle strength improves. Our handheld device is simply to\u00a0 use at home.\u00a0  Users have the option to take their expiratory muscle training to the next level by pairing the POWERbreathe EX1 with the POWERbreathe Smart Adaptor and ActiBreathe App. Use the Smart Adaptor to perform a lung strength test. The app provides real-time feedback and personalized training programs. It can recommend a suitable training level and provide reminders to help you stay consistent with your training routine.  It only takes a few minutes to use the POWERbreathe EX1. You can use the device when standing or sitting, as long as the device is upright and the air inlet at the base remains uncovered. Take a full breath in, place the mouthpiece between your lips and exhale through the EMST device with as much speed and force as you comfortably can. Continue to do this until you have emptied as much air from your lungs as possible. After a short pause, you can repeat the process. We recommend performing five exhalations per set, five sets per day, for five days. After that time, review your resistance level as you may be able to increase the load.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"POWERbreathe EX1\" \/>\n<meta property=\"og:description\" content=\"Unlock the power of your breathing with the POWERbreathe expiratory muscle strength trainer (EMST device).  The POWERbreathe EX1 is designed to train the muscles responsible for breathing out. Our EMST devices create resistance as you exhale to develop expiratory muscle strength important for coughing, swallowing, voice, airway protection and breath control for singing. Expiratory muscle strength training is also used across a range of clinical settings, including rehabilitation following a stroke and support for people with Parkinson\u2019s disease.  With multiple resistance options available (the widest range available), users can select an appropriate starting level and increase the resistance on the EMST device as their expiratory muscle strength improves. Our handheld device is simply to\u00a0 use at home.\u00a0  Users have the option to take their expiratory muscle training to the next level by pairing the POWERbreathe EX1 with the POWERbreathe Smart Adaptor and ActiBreathe App. Use the Smart Adaptor to perform a lung strength test. The app provides real-time feedback and personalized training programs. It can recommend a suitable training level and provide reminders to help you stay consistent with your training routine.  It only takes a few minutes to use the POWERbreathe EX1. You can use the device when standing or sitting, as long as the device is upright and the air inlet at the base remains uncovered. Take a full breath in, place the mouthpiece between your lips and exhale through the EMST device with as much speed and force as you comfortably can. Continue to do this until you have emptied as much air from your lungs as possible. After a short pause, you can repeat the process. We recommend performing five exhalations per set, five sets per day, for five days. After that time, review your resistance level as you may be able to increase the load.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/\" \/>\n<meta property=\"og:site_name\" content=\"POWERbreathe\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/POWERbreatheUK\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-14T10:43:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@POWERbreatheUK\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":[\"WebPage\",\"ItemPage\"],\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/\",\"url\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/\",\"name\":\"POWERbreathe EX1 - POWERbreathe\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.powerbreathe.com\\\/wp-content\\\/uploads\\\/2022\\\/08\\\/EX1-Group-600x600-2.jpg\",\"datePublished\":\"2025-08-13T10:56:11+00:00\",\"dateModified\":\"2026-09-14T10:43:47+00:00\",\"description\":\"Unlock the power of your breathing with the POWERbreathe expiratory muscle strength trainer (EMST device). 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The app provides real-time feedback and personalized training programs. It can recommend a suitable training level and provide reminders to help you stay consistent with your training routine. It only takes a few minutes to use the POWERbreathe EX1. You can use the device when standing or sitting, as long as the device is upright and the air inlet at the base remains uncovered. Take a full breath in, place the mouthpiece between your lips and exhale through the EMST device with as much speed and force as you comfortably can. Continue to do this until you have emptied as much air from your lungs as possible. After a short pause, you can repeat the process. We recommend performing five exhalations per set, five sets per day, for five days. 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The POWERbreathe EX1 is designed to train the muscles responsible for breathing out. Our EMST devices create resistance as you exhale to develop expiratory muscle strength important for coughing, swallowing, voice, airway protection and breath control for singing. Expiratory muscle strength training is also used across a range of clinical settings, including rehabilitation following a stroke and support for people with Parkinson\u2019s disease.  With multiple resistance options available (the widest range available), users can select an appropriate starting level and increase the resistance on the EMST device as their expiratory muscle strength improves. Our handheld device is simply to\u00a0 use at home.\u00a0  Users have the option to take their expiratory muscle training to the next level by pairing the POWERbreathe EX1 with the POWERbreathe Smart Adaptor and ActiBreathe App. Use the Smart Adaptor to perform a lung strength test. The app provides real-time feedback and personalized training programs. It can recommend a suitable training level and provide reminders to help you stay consistent with your training routine.  It only takes a few minutes to use the POWERbreathe EX1. You can use the device when standing or sitting, as long as the device is upright and the air inlet at the base remains uncovered. Take a full breath in, place the mouthpiece between your lips and exhale through the EMST device with as much speed and force as you comfortably can. Continue to do this until you have emptied as much air from your lungs as possible. After a short pause, you can repeat the process. We recommend performing five exhalations per set, five sets per day, for five days. After that time, review your resistance level as you may be able to increase the load.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/","og_locale":"en_US","og_type":"article","og_title":"POWERbreathe EX1","og_description":"Unlock the power of your breathing with the POWERbreathe expiratory muscle strength trainer (EMST device).  The POWERbreathe EX1 is designed to train the muscles responsible for breathing out. Our EMST devices create resistance as you exhale to develop expiratory muscle strength important for coughing, swallowing, voice, airway protection and breath control for singing. Expiratory muscle strength training is also used across a range of clinical settings, including rehabilitation following a stroke and support for people with Parkinson\u2019s disease.  With multiple resistance options available (the widest range available), users can select an appropriate starting level and increase the resistance on the EMST device as their expiratory muscle strength improves. Our handheld device is simply to\u00a0 use at home.\u00a0  Users have the option to take their expiratory muscle training to the next level by pairing the POWERbreathe EX1 with the POWERbreathe Smart Adaptor and ActiBreathe App. Use the Smart Adaptor to perform a lung strength test. The app provides real-time feedback and personalized training programs. It can recommend a suitable training level and provide reminders to help you stay consistent with your training routine.  It only takes a few minutes to use the POWERbreathe EX1. You can use the device when standing or sitting, as long as the device is upright and the air inlet at the base remains uncovered. Take a full breath in, place the mouthpiece between your lips and exhale through the EMST device with as much speed and force as you comfortably can. Continue to do this until you have emptied as much air from your lungs as possible. After a short pause, you can repeat the process. We recommend performing five exhalations per set, five sets per day, for five days. 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The POWERbreathe EX1 is designed to train the muscles responsible for breathing out. Our EMST devices create resistance as you exhale to develop expiratory muscle strength important for coughing, swallowing, voice, airway protection and breath control for singing. Expiratory muscle strength training is also used across a range of clinical settings, including rehabilitation following a stroke and support for people with Parkinson\u2019s disease. With multiple resistance options available (the widest range available), users can select an appropriate starting level and increase the resistance on the EMST device as their expiratory muscle strength improves. Our handheld device is simply to\u00a0 use at home.\u00a0 Users have the option to take their expiratory muscle training to the next level by pairing the POWERbreathe EX1 with the POWERbreathe Smart Adaptor and ActiBreathe App. Use the Smart Adaptor to perform a lung strength test. The app provides real-time feedback and personalized training programs. It can recommend a suitable training level and provide reminders to help you stay consistent with your training routine. It only takes a few minutes to use the POWERbreathe EX1. You can use the device when standing or sitting, as long as the device is upright and the air inlet at the base remains uncovered. Take a full breath in, place the mouthpiece between your lips and exhale through the EMST device with as much speed and force as you comfortably can. Continue to do this until you have emptied as much air from your lungs as possible. After a short pause, you can repeat the process. We recommend performing five exhalations per set, five sets per day, for five days. 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