{"id":132035,"date":"2024-07-24T12:36:00","date_gmt":"2024-07-24T11:36:00","guid":{"rendered":"https:\/\/powerbreat1dev.wpenginepowered.com\/breathing-exercises-for-athletes-using-powerbreathe-imt-emt\/"},"modified":"2024-08-14T15:30:24","modified_gmt":"2024-08-14T14:30:24","slug":"breathing-exercises-for-athletes-using-powerbreathe-imt-emt","status":"publish","type":"post","link":"https:\/\/www.powerbreathe.com\/us\/blog\/breathing-exercises-for-athletes-using-powerbreathe-imt-emt\/","title":{"rendered":"Breathing Exercises for Athletes Using POWERbreathe IMT &amp; EMT"},"content":{"rendered":"\n<p>Improving breathing strength and stamina can really make a difference in athletic performance, especially in sports like those seen at the <a href=\"https:\/\/olympics.com\/en\/sports\/\" target=\"_blank\" rel=\"noreferrer noopener\">Olympics<\/a>. And using drug-free POWERbreathe Inspiratory Muscle Training (IMT) and Expiratory Muscle Training (EMT) devices helps athletes get the most from their respiratory muscles. This is because breathing muscle training also reduces breathing fatigue, which affects overall performance. Here\u2019s how you can add these breathing exercises to your training:<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-is-breathing-training-important-for-athletes\">Why is Breathing Training Important for Athletes?<\/h2>\n\n\n\n<p>Breathing exercises are super important for athletes because they:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Increase inspiratory muscle strength, which helps get more oxygen to working muscles.<\/li>\n\n\n\n<li>Boost expiratory muscle strength, helping with carbon dioxide clearance.<\/li>\n\n\n\n<li>Improve breathing stamina and endurance by delaying when breathing fatigue kicks in.<\/li>\n\n\n\n<li>Help you recover faster between high-intensity efforts.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-to-improve-breathing-strength-with-powerbreathe-imt\">How to Improve Breathing Strength with POWERbreathe IMT<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"What is POWERbreathe IMT?\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/aSoLXccT-u0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:41px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-track-and-field\">Track and Field<\/h2>\n\n\n\n<p><strong>Sprinting (100m, 200m, 400m)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tip:<\/strong> Try using POWERbreathe IMT; it can improve your explosive power at the start.<\/li>\n\n\n\n<li><strong>Benefit:<\/strong> <a href=\"\/us\/whos-it-for\/sport-and-fitness\/swim-bike-run\/\">Enhances the strength of the inspiratory muscles for fast oxygen uptake while sprinting.<\/a><\/li>\n\n\n\n<li><strong>Training:<\/strong> Perform 30 breaths with POWERbreathe IMT twice a day, focusing on fast and powerful inhalations.<\/li>\n<\/ul>\n\n\n\n<p><strong>Middle-Distance Running (800m, 1500m)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tip:<\/strong> Integrate POWERbreathe IMT to help keep up during high-intensity efforts.<\/li>\n\n\n\n<li><strong>Benefit:<\/strong> Improves breathing stamina so you can keep pace without getting tired too quickly.<\/li>\n\n\n\n<li><strong>Training:<\/strong> Take 30 breaths with POWERbreathe IMT twice daily, focusing on steady, deep inhalations.<\/li>\n<\/ul>\n\n\n\n<p><strong>Long-Distance Running (5000m, 10,000m, Marathon)<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tip:<\/strong> Incorporate POWERbreathe IMT and POWERbreathe EMT into your training regimen for improving endurance.<\/li>\n\n\n\n<li><strong>Benefit:<\/strong> Increases lung function and reduces breathing fatigue during long runs.<\/li>\n\n\n\n<li><strong>Training:<\/strong> Do 30 breaths with IMT twice a day plus 5 exhales with EMT five times a day.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-swimming\">Swimming<\/h2>\n\n\n\n<p><strong>Freestyle, Backstroke, Breaststroke, Butterfly<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tip:<\/strong> Utilize POWERbreathe IMT to improve breath control and POWERbreathe EMT to improve oxygen exchange.<\/li>\n\n\n\n<li><strong>Benefit:<\/strong> <a href=\"\/us\/whos-it-for\/sport-and-fitness\/swim-bike-run\/\">Helps manage oxygen exchange while keeping stroke efficiency up and improving race performance overall.<\/a><\/li>\n\n\n\n<li><strong>Training:<\/strong> Perform 30 breaths with POWERbreathe IMT twice daily plus 5 exhalations with EMT five times a day.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-cycling\">Cycling<\/h2>\n\n\n\n<p><strong>Track Cycling, Road Cycling<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tip:<\/strong> <a href=\"\/cycling-training-tips-training-like-olympian\/\">Use POWERbreathe IMT to boost your power output. <\/a><\/li>\n\n\n\n<li><strong>Benefit:<\/strong> <a href=\"\/us\/whos-it-for\/sport-and-fitness\/swim-bike-run\/\">It strengthens respiratory muscles for better oxygen delivery and less breathlessness<\/a>.<\/li>\n\n\n\n<li><strong>Training:<\/strong> Perform 30 breaths with POWERbreathe IMT twice a day.<\/li>\n<\/ul>\n\n\n\n<p><strong>Cycling Time Trials<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tip<\/strong>: Include both POWERbreathe IMT and EMT regularly to help your lung function, so you can use all your <a href=\"https:\/\/www.physio-pedia.com\/Lung_Volumes\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">lung capacity effectively.<\/a><\/li>\n\n\n\n<li><strong>Benefit<\/strong>: Better oxygen use and less lactate buildup occur because of this training method.<\/li>\n\n\n\n<li><strong>Training<\/strong>: Take 30 breaths with POWERbreathe IMT twice a day, focusing on deep inhalations, and also do 5 exhales with EMT five times every day. Also, <a href=\"\/imt-warm-up\/\">use POWERbreathe IMT to warm up your breathing muscles before exercise<\/a> and again after <a href=\"\/powerbreathe-imt-recovery-cool-down\/\">for recovery<\/a>.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-rowing\">Rowing<\/h2>\n\n\n\n<p><strong>Single Sculls, Double Sculls, Eights<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tip:<\/strong> Use POWERbreathe IMT to synchronize your breathing with your rowing strokes.<\/li>\n\n\n\n<li><strong>Benefit:<\/strong> <a href=\"\/us\/whos-it-for\/sport-and-fitness\/rowing\/\">It optimizes how you use oxygen and decreases respiratory fatigue.<\/a><\/li>\n\n\n\n<li><strong>Training:<\/strong> Complete 30 breaths with POWERbreathe IMT twice a day.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-gymnastics\">Gymnastics<\/h2>\n\n\n\n<p><strong>Floor Exercise, Vault, Uneven Bars, Rings<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tip:<\/strong> Use POWERbreathe IMT to help control your breath while performing your routines.<\/li>\n\n\n\n<li><strong>Benefit:<\/strong> <a href=\"\/us\/inspiratory-muscle-training-benefits-fitness-sports\/\">It builds strength in the core,<\/a> which helps with stability, and reduces anxiety through improved breath management.<\/li>\n\n\n\n<li><strong>Training:<\/strong> Perform 30 breaths with POWERbreathe IMT twice a day.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-football\">Football<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tip<\/strong>: Use POWERbreathe IMT before the season starts to build up breathing strength.<\/li>\n\n\n\n<li><strong>Benefit<\/strong>: <a href=\"\/us\/whos-it-for\/sport-and-fitness\/football\/\">This leads to better stamina and faster recovery during matches.<\/a><\/li>\n\n\n\n<li><strong>Training<\/strong>: Do 30 breaths with POWERbreathe IMT twice daily.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-tennis\">Tennis<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Tip<\/strong>: Make sure to add POWERbreathe IMT to your warm-up routine.<\/li>\n\n\n\n<li><strong>Benefit<\/strong>: <a href=\"\/us\/whos-it-for\/sport-and-fitness\/racket-sports\/\">This results in enhanced endurance and quicker recovery between points.<\/a><\/li>\n\n\n\n<li><strong>Training<\/strong>: Carry out 30 breaths with POWERbreathe IMT before and after tennis sessions.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-powerbreathe-imt-breathing-trainers\">POWERbreathe IMT Breathing Trainers<\/h2>\n\n\n\n<p>The K5, K4, and K3 from POWERbreathe come equipped with an electronically tapered flow-resistive loading valve; these offer advanced levels of testing and monitoring, along with software capabilities in the case of the K5 and K4 models. Each mechanical POWERbreathe Plus IMT device uses a precisely calibrated, spring-loaded pressure threshold valve for manually adjustable resistance settings. This type of training has given POWERbreathe IMT the accolade of being &#8220;a dumbbell for your diaphragm&#8221;.<\/p>\n\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-columns=\"5\" data-products=\"{&quot;1&quot;:146368}\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-5-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146368,&quot;item_id&quot;:&quot;PBK-C&quot;,&quot;item_name&quot;:&quot;POWERbreathe K-Series&quot;,&quot;sku&quot;:&quot;PBK-C&quot;,&quot;price&quot;:475,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PBK-C&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/k-series\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/k-series\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2021\/01\/NEW-K_Series-Range-No-K2-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"A montage of the K-Series range\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2021\/01\/NEW-K_Series-Range-No-K2-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2021\/01\/NEW-K_Series-Range-No-K2-1024x1024.jpg 1024w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2021\/01\/NEW-K_Series-Range-No-K2-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2021\/01\/NEW-K_Series-Range-No-K2-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2021\/01\/NEW-K_Series-Range-No-K2-1536x1536.jpg 1536w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2021\/01\/NEW-K_Series-Range-No-K2-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2021\/01\/NEW-K_Series-Range-No-K2-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2021\/01\/NEW-K_Series-Range-No-K2-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2021\/01\/NEW-K_Series-Range-No-K2.jpg 2000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe K-Series<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146368\" data-product-id=\"146368\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>475.00<\/span> <span aria-hidden=\"true\">&ndash;<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>675.00<\/span><span class=\"screen-reader-text\">Price range: &pound;475.00 through &pound;675.00<\/span><\/span><\/div>\n\t\t\t\t<div class=\"wc-block-grid__product-rating\">\t<div class=\"star-rating-svg flex gap-0.5\" aria-hidden=\"true\">\r\n\t\t\t\t\t\r\n\t<svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"#F0A30A\">\r\n\t\t<path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.782 1.401 8.175L12 18.897l-7.335 3.87 1.401-8.175L.132 9.21l8.2-1.192z\"\/>\r\n\t<\/svg>\t\t\t\t\t\r\n\t<svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"#F0A30A\">\r\n\t\t<path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.782 1.401 8.175L12 18.897l-7.335 3.87 1.401-8.175L.132 9.21l8.2-1.192z\"\/>\r\n\t<\/svg>\t\t\t\t\t\r\n\t<svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"#F0A30A\">\r\n\t\t<path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.782 1.401 8.175L12 18.897l-7.335 3.87 1.401-8.175L.132 9.21l8.2-1.192z\"\/>\r\n\t<\/svg>\t\t\t\t\t\r\n\t<svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"#F0A30A\">\r\n\t\t<path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.782 1.401 8.175L12 18.897l-7.335 3.87 1.401-8.175L.132 9.21l8.2-1.192z\"\/>\r\n\t<\/svg>\t\t\t\t\t\r\n\t<svg width=\"18\" height=\"18\" viewBox=\"0 0 24 24\" fill=\"#F0A30A\">\r\n\t\t<path d=\"M12 .587l3.668 7.431 8.2 1.192-5.934 5.782 1.401 8.175L12 18.897l-7.335 3.87 1.401-8.175L.132 9.21l8.2-1.192z\"\/>\r\n\t<\/svg>\t\t\r\n\t\t\r\n\t\t\t<\/div>\r\n\t<\/div>\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/k-series\/\" aria-label=\"Select options for &ldquo;POWERbreathe K-Series&rdquo;\" data-quantity=\"1\" data-product_id=\"146368\" data-product_sku=\"PBK-C\" data-price=\"475\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-powerbreathe-emt-breathing-training-devices\">POWERbreathe EMT Breathing Training Devices<\/h2>\n\n\n\n<p>POWERbreathe EX1 EMT devices are fitted with precisely calibrated, spring-loaded pressure threshold valves. It&#8217;s this widely studied and applied method of breathing training that provides variable resistance levels, which are great for achievable and effective expiratory muscle training.<\/p>\n\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-products=\"[]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-3-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146326,&quot;item_id&quot;:&quot;PB700-C&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1&quot;,&quot;sku&quot;:&quot;PB700-C&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB700-C&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146326\" data-product-id=\"146326\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/\" aria-label=\"Select options for &ldquo;POWERbreathe EX1&rdquo;\" data-quantity=\"1\" data-product_id=\"146326\" data-product_sku=\"PB700-C\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146330,&quot;item_id&quot;:&quot;PB7003&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1 - Heavy&quot;,&quot;sku&quot;:&quot;PB7003&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146326,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB7003&quot;,&quot;item_variant&quot;:&quot;heavy-us-2&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/?attribute_pa_resistance=heavy-us-2&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=heavy-us-2\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1-HR Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1 &#8211; Heavy<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146330\" data-product-id=\"146330\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=heavy-us-2&#038;variation_id=146330&#038;add-to-cart=146326\" aria-label=\"Add to cart: &ldquo;POWERbreathe EX1 - Heavy&rdquo;\" data-quantity=\"1\" data-product_id=\"146330\" data-product_sku=\"PB7003\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146329,&quot;item_id&quot;:&quot;PB7002&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1 - Medium&quot;,&quot;sku&quot;:&quot;PB7002&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146326,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB7002&quot;,&quot;item_variant&quot;:&quot;medium-us-2&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/?attribute_pa_resistance=medium-us-2&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=medium-us-2\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1-MR Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1 &#8211; Medium<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146329\" data-product-id=\"146329\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=medium-us-2&#038;variation_id=146329&#038;add-to-cart=146326\" aria-label=\"Add to cart: &ldquo;POWERbreathe EX1 - Medium&rdquo;\" data-quantity=\"1\" data-product_id=\"146329\" data-product_sku=\"PB7002\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146328,&quot;item_id&quot;:&quot;PB7001&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1 - Expiratory Muscle Trainer (Light Resistance)&quot;,&quot;sku&quot;:&quot;PB7001&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146326,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB7001&quot;,&quot;item_variant&quot;:&quot;light-us-2&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/?attribute_pa_resistance=light-us-2&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=light-us-2\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1-LR Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1 &#8211; Expiratory Muscle Trainer (Light Resistance)<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146328\" data-product-id=\"146328\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=light-us-2&#038;variation_id=146328&#038;add-to-cart=146326\" aria-label=\"Add to cart: &ldquo;POWERbreathe EX1 - Expiratory Muscle Trainer (Light Resistance)&rdquo;\" data-quantity=\"1\" data-product_id=\"146328\" data-product_sku=\"PB7001\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146327,&quot;item_id&quot;:&quot;PB7000&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1 - Wellness&quot;,&quot;sku&quot;:&quot;PB7000&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146326,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB7000&quot;,&quot;item_variant&quot;:&quot;wellness-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/?attribute_pa_resistance=wellness-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=wellness-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1 Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1 &#8211; Wellness<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146327\" data-product-id=\"146327\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=wellness-us&#038;variation_id=146327&#038;add-to-cart=146326\" aria-label=\"Add to cart: &ldquo;POWERbreathe EX1 - Wellness&rdquo;\" data-quantity=\"1\" data-product_id=\"146327\" data-product_sku=\"PB7000\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146336,&quot;item_id&quot;:&quot;PB200-C&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus&quot;,&quot;sku&quot;:&quot;PB200-C&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB200-C&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus full series of IMT devices\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146336\" data-product-id=\"146336\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/\" aria-label=\"Select options for &ldquo;POWERbreathe Plus&rdquo;\" data-quantity=\"1\" data-product_id=\"146336\" data-product_sku=\"PB200-C\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:147361,&quot;item_id&quot;:&quot;PB2000&quot;,&quot;item_name&quot;:&quot;POWERbreathe Wellness Plus&quot;,&quot;sku&quot;:&quot;PB2000&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2000&quot;,&quot;item_variant&quot;:&quot;wellness-us,white-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=wellness-us&#038;attribute_pa_colour=white-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=wellness-us&#038;attribute_pa_colour=white-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1-HR Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Wellness Plus<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-147361\" data-product-id=\"147361\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=wellness-us&#038;attribute_pa_colour=white-us&#038;variation_id=147361&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Wellness Plus&rdquo;\" data-quantity=\"1\" data-product_id=\"147361\" data-product_sku=\"PB2000\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:159874,&quot;item_id&quot;:&quot;PB2009&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Heavy, Pink&quot;,&quot;sku&quot;:&quot;PB2009&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2009&quot;,&quot;item_variant&quot;:&quot;heavy-us-2,pink-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=pink-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=pink-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Heavy, Pink\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Heavy, Pink<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-159874\" data-product-id=\"159874\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=pink-us\" aria-label=\"Read more about &ldquo;POWERbreathe Plus - Heavy, Pink&rdquo;\" data-quantity=\"1\" data-product_id=\"159874\" data-product_sku=\"PB2009\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146538,&quot;item_id&quot;:&quot;PB2006&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Heavy, Black&quot;,&quot;sku&quot;:&quot;PB2006&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2006&quot;,&quot;item_variant&quot;:&quot;heavy-us-2,black-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=black-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=black-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Heavy, Black\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Heavy, Black<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146538\" data-product-id=\"146538\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=black-us&#038;variation_id=146538&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Heavy, Black&rdquo;\" data-quantity=\"1\" data-product_id=\"146538\" data-product_sku=\"PB2006\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146537,&quot;item_id&quot;:&quot;PB2003&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Heavy, Red&quot;,&quot;sku&quot;:&quot;PB2003&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2003&quot;,&quot;item_variant&quot;:&quot;heavy-us-2,red-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=red-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=red-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Heavy, Red\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Heavy, Red<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146537\" data-product-id=\"146537\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=red-us&#038;variation_id=146537&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Heavy, Red&rdquo;\" data-quantity=\"1\" data-product_id=\"146537\" data-product_sku=\"PB2003\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146533,&quot;item_id&quot;:&quot;PB2008&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Medium, Pink&quot;,&quot;sku&quot;:&quot;PB2008&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2008&quot;,&quot;item_variant&quot;:&quot;medium-us-2,pink-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=pink-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=pink-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Medium, Pink\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Medium, Pink<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146533\" data-product-id=\"146533\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=pink-us&#038;variation_id=146533&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Medium, Pink&rdquo;\" data-quantity=\"1\" data-product_id=\"146533\" data-product_sku=\"PB2008\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146532,&quot;item_id&quot;:&quot;PB2005&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Medium, Black&quot;,&quot;sku&quot;:&quot;PB2005&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2005&quot;,&quot;item_variant&quot;:&quot;medium-us-2,black-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=black-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=black-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Medium, Black\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Medium, Black<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146532\" data-product-id=\"146532\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=black-us&#038;variation_id=146532&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Medium, Black&rdquo;\" data-quantity=\"1\" data-product_id=\"146532\" data-product_sku=\"PB2005\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146531,&quot;item_id&quot;:&quot;PB2002&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Medium, Blue&quot;,&quot;sku&quot;:&quot;PB2002&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2002&quot;,&quot;item_variant&quot;:&quot;medium-us-2,blue-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=blue-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=blue-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus Medium resistance \" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Medium, Blue<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146531\" data-product-id=\"146531\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=blue-us&#038;variation_id=146531&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Medium, Blue&rdquo;\" data-quantity=\"1\" data-product_id=\"146531\" data-product_sku=\"PB2002\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:159873,&quot;item_id&quot;:&quot;PB2007&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Light, Pink&quot;,&quot;sku&quot;:&quot;PB2007&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2007&quot;,&quot;item_variant&quot;:&quot;light-us-2,pink-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=pink-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=pink-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Light, Pink\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Light, Pink<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-159873\" data-product-id=\"159873\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=pink-us\" aria-label=\"Read more about &ldquo;POWERbreathe Plus - Light, Pink&rdquo;\" data-quantity=\"1\" data-product_id=\"159873\" data-product_sku=\"PB2007\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146525,&quot;item_id&quot;:&quot;PB2004&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Light, Black&quot;,&quot;sku&quot;:&quot;PB2004&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2004&quot;,&quot;item_variant&quot;:&quot;light-us-2,black-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=black-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=black-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Light, Black\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Light, Black<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146525\" data-product-id=\"146525\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=black-us&#038;variation_id=146525&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Light, Black&rdquo;\" data-quantity=\"1\" data-product_id=\"146525\" data-product_sku=\"PB2004\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146524,&quot;item_id&quot;:&quot;PB2001&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus Light - Green&quot;,&quot;sku&quot;:&quot;PB2001&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2001&quot;,&quot;item_variant&quot;:&quot;light-us-2,green-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=green-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=green-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus Light - Green\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus Light &#8211; Green<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146524\" data-product-id=\"146524\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=green-us&#038;variation_id=146524&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus Light - Green&rdquo;\" data-quantity=\"1\" data-product_id=\"146524\" data-product_sku=\"PB2001\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-benefits-of-using-powerbreathe-for-athletes\">Benefits of Using POWERbreathe for Athletes<\/h2>\n\n\n\n<p><a href=\"\/us\/inspiratory-muscle-training-benefits-fitness-sports\/\">Training your breathing muscles with POWERbreathe improves athletic achievement by strengthening the breathing muscles, <\/a>leading to:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Improved Aerobic Capacity<\/strong>: Better breathing efficiency helps maximize oxygen intake, leading to better oxygen delivery to the muscles and therefore oxygen exchange.<\/li>\n\n\n\n<li><strong>Less Breathing Fatigue<\/strong>: Stronger respiratory muscles slow down fatigue onset, enabling longer training sessions that are more effective for sustained performance, thus boosting results.<\/li>\n\n\n\n<li><strong>Superior Stability and Posture<\/strong>: Strong breathing muscles aid trunk stability and efficient movement overall.<\/li>\n\n\n\n<li><strong>Extended Stamina<\/strong>: Helps you perform high-intensity efforts over longer periods without feeling like you need to give up.<\/li>\n\n\n\n<li><strong>Optimized Lung Function<\/strong>: Guarantees maximum utilization of lung capacity when it&#8217;s needed.<\/li>\n\n\n\n<li><strong>Faster Recovery<\/strong>: Scientifically established IMT cool-down and recovery processes help with speedier lactate clearance, breathing muscle recovery, and a faster return to a resting state.<\/li>\n\n\n\n<li><strong>Mental Focus<\/strong>: Can help improve relaxation and stress management during competition.<\/li>\n<\/ul>\n\n\n\n<p>Including POWERbreathe breathing training into a regular, daily routine provides significant advantages since athletes have noted that increased breathing efficiency leads them closer to achieving their peak performance. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-often-should-athletes-use-powerbreathe-imt-amp-emt\">How Often Should Athletes use POWERbreathe IMT &amp; EMT?<\/h2>\n\n\n\n<p>To see real changes, athletes need consistent usage. Daily incorporation into a scheduled training regimen is key to building breathing muscle strength and endurance.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-powerbreathe-imt\">POWERbreathe IMT<\/h3>\n\n\n\n<p>The <a href=\"\/powerbreathe-imt-training-protocol-2\/\">scientifically proven protocol to achieve benefits from POWERbreathe Inspiratory Muscle Training<\/a> is to perform 30 breaths twice a day. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-using-powerbreathe-imt-for-warm-up\"><strong>Using POWERbreathe IMT for Warm-Up<\/strong><\/h4>\n\n\n\n<p><a href=\"\/imt-warm-up\/\">Incorporating POWERbreathe IMT into your warm-up routine can significantly enhance your performance<\/a> by preparing your inspiratory muscles for the demands of your sport. Warming up with POWERbreathe IMT improves inspiratory strength and stamina, leading to more productive oxygen uptake and better overall lung function. This makes a difference to your body&#8217;s preparedness for physical effort, decreasing the chance of injury and improving your capacity to perform at your best right from the start. By including POWERbreathe IMT in your warm-up, you can guarantee that your breathing system is prepared and ready for action.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"h-using-powerbreathe-imt-for-recovery\"><strong>Using POWERbreathe IMT for Recovery<\/strong><\/h4>\n\n\n\n<p>Recovery is a crucial part of any training regimen, and using POWERbreathe IMT can help accelerate this process by aiding in faster breathing recovery. Post-exercise, your body requires efficient removal of carbon dioxide and replenishment of oxygen. POWERbreathe IMT helps you to handle this by improving the strength of your breathing muscles, making your lungs more efficient, and decreasing post-exercise breathlessness. <a href=\"\/us\/powerbreathe-imt-recovery-cool-down\/\">Integrating POWERbreathe IMT into your cool-down schedule can encourage a speedier return to a resting breathing rate, guaranteeing you\u2019re prepared for your following training session or competition.<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-powerbreathe-emt\">POWERbreathe EMT<\/h3>\n\n\n\n<p>The <a href=\"\/product-category\/ex1-expiratory-muscle-trainers-emt\/\">training protocol for achieving benefits from expiratory muscle training <\/a>is typically 25 breaths a day, made up of&nbsp; 5 x exhales, 5 times a day.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"What is POWERbreathe EMT?\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/5YXxsafoeiw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:43px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-can-breathing-exercises-improve-performance-in-all-sports\">Can Breathing Exercises Improve Performance in all Sports?<\/h2>\n\n\n\n<p>Yes, <a href=\"\/powerbreathe-for-athletes\/\">improved breathing efficiency benefits athletes in all sports <\/a>by enhancing oxygen delivery and oxygen exchange, reducing breathing fatigue, and aiding faster recovery, leading to overall better performance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-breathing-exercises-for-athletes\">Breathing Exercises For Athletes<\/h2>\n\n\n\n<p>Adding POWERbreathe IMT and EMT to your training routine can significantly boost your breathing strength and stamina, reduce breathing fatigue, and improve performance across various Olympic disciplines. Whether you&#8217;re a sprinter, swimmer, cyclist, rower, gymnast, or participate in any sport, these breathing exercises can help you achieve your peak performance. Start today and experience the difference in your athletic performance.<\/p>\n\n\n<div style=\"gap: 20px;\" class=\"align-button-center ub-buttons orientation-button-row ub-flex-wrap wp-block-ub-button\" id=\"ub-button-74d36b70-f443-4d81-9ec0-c7486c16fa65\"><div class=\"ub-button-container\">\n\t\t\t<a href=\"\/us\/product-category\/breathing-trainers-imt-and-emt\/\" target=\"_self\" class=\"ub-button-block-main   ub-button-flex\" role=\"button\" style=\"--ub-button-background-color: #313131; --ub-button-color: #ffffff; --ub-button-border: none; --ub-button-hover-background-color: #313131; --ub-button-hover-color: #ffffff; --ub-button-hover-border: none; padding-top: 10px; padding-right: 10px; padding-bottom: 10px; padding-left: 10px; border-top-left-radius: 10px;; border-top-right-radius: 10px;; border-bottom-left-radius: 10px;; border-bottom-right-radius: 10px;; \">\n\t\t\t\t<div class=\"ub-button-content-holder\" style=\"flex-direction: row\">\n\t\t\t\t\t<span class=\"ub-button-block-btn\">View all Breathing Trainers<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/a>\n\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Improving breathing strength and stamina can really make a difference in athletic performance, especially in sports like those seen at the Olympics. And using drug-free POWERbreathe Inspiratory Muscle Training (IMT) and Expiratory Muscle Training (EMT) devices helps athletes get the most from their respiratory muscles. This is because breathing muscle training also reduces breathing fatigue, [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":131835,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[8012],"tags":[7946,8308,7947,8309],"class_list":["post-132035","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness-sport-2-us","tag-fitness-us","tag-racket-sports-us","tag-rowing-2-us","tag-swim-bike-run-us"],"acf":[],"featured_image_src":"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/07\/breathing-exercises-athletes.jpg","author_info":{"display_name":"Vanessa Potter","author_link":"https:\/\/www.powerbreathe.com\/us\/blog\/author\/vanessa\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Breathing Exercises for Athletes Using POWERbreathe IMT &amp; 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