{"id":129458,"date":"2024-05-15T14:42:40","date_gmt":"2024-05-15T13:42:40","guid":{"rendered":"https:\/\/powerbreat1dev.wpenginepowered.com\/lower-blood-pressure-naturally-powerbreathe-imst\/"},"modified":"2025-05-01T09:28:04","modified_gmt":"2025-05-01T08:28:04","slug":"lower-blood-pressure-naturally-powerbreathe-imst","status":"publish","type":"post","link":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/","title":{"rendered":"Lower Blood Pressure Naturally with POWERbreathe IMST Device"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Are you looking for a way to <strong>lower blood pressure naturally<\/strong>? High blood pressure is a serious health concern affecting millions of people worldwide. While medications are commonly prescribed to manage this condition, there is growing interest in natural remedies that can help achieve the same results. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One such promising method is Inspiratory Muscle Strength Training (IMST) using the POWERbreathe K3 IMT device. This innovative approach, backed by research from the University of Colorado, Boulder, has been shown to not only effectively lower blood pressure but also reduce the risk of heart attacks. Read on to discover how <a href=\"https:\/\/www.colorado.edu\/today\/2019\/02\/25\/novel-workout-improves-health\">POWERbreathe IMST can be a natural, effective solution for managing hypertension<\/a> and improving overall cardiovascular health.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Lowering Blood Pressure in 5 Minutes\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/3KueabH8B8M?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-high-blood-pressure-how-drug-free-devices-can-help-lower-blood-pressure-naturally\">High Blood Pressure: How Drug-Free Devices Can Help Lower Blood Pressure Naturally<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">High blood pressure, or hypertension, is the biggest single contributing risk factor to\u00a0<a href=\"https:\/\/www.who.int\/publications\/i\/item\/9789240081062?utm_source=POWERbreathe+International+Ltd&amp;utm_campaign=f08d2720bb-EMAIL_CAMPAIGN_2023_11_09_01_55_COPY_01&amp;utm_medium=email&amp;utm_term=0_-d50ffa1ae1-%5BLIST_EMAIL_ID%5D&amp;mc_cid=f08d2720bb&amp;mc_eid=UNIQID\" target=\"_blank\" rel=\"noreferrer noopener\">global health<\/a>. While medication is often prescribed to manage blood pressure, recent research suggests that there\u2019s a natural alternative. Using devices has not been a popular alternative until recently. Backed by research, the <a href=\"https:\/\/www.powerbreathe.com\/us\/product\/k3\/\">POWERbreathe K3 breathing trainer <\/a>is a game-changing blood pressure-lowering device.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Studies conducted at the University of Colorado, Boulder, and published in the Journal of the American Heart Association indicate that <a href=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/04\/JAH3-10-e020980.pdf\">this innovative approach not only lowers blood pressure effectively but also reduces the risk of heart attacks.<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-style-default\"><a href=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/04\/JAH3-10-e020980.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"2000\" height=\"1500\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2023\/01\/images_medium_jappl-00425-2022r01.jpg\" alt=\"\" class=\"wp-image-105092\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2023\/01\/images_medium_jappl-00425-2022r01.jpg 2000w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2023\/01\/images_medium_jappl-00425-2022r01-300x225.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2023\/01\/images_medium_jappl-00425-2022r01-1024x768.jpg 1024w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2023\/01\/images_medium_jappl-00425-2022r01-768x576.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2023\/01\/images_medium_jappl-00425-2022r01-1536x1152.jpg 1536w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2023\/01\/images_medium_jappl-00425-2022r01-600x450.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2023\/01\/images_medium_jappl-00425-2022r01-64x48.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2023\/01\/images_medium_jappl-00425-2022r01-320x240.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2023\/01\/images_medium_jappl-00425-2022r01-80x60.jpg 80w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2023\/01\/images_medium_jappl-00425-2022r01-120x90.jpg 120w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/a><figcaption class=\"wp-element-caption\">Source: A multi-trial, retrospective analysis of the antihypertensive effects of high-resistance, low-volume inspiratory muscle strength training<\/figcaption><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-powerbreathe-imst-validated-by-research-as-a-natural-blood-pressure-lowering-device\">POWERbreathe IMST: Validated by Research as a Natural Blood Pressure Lowering Device<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Presented on National Public Radio in the U.S., Allison Aubrey underscores the research findings supporting the efficacy of POWERbreathe IMST. Listen below to how this natural home remedy has demonstrated significant promise in lowering high blood pressure levels.  <\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/09\/20220920_me_daily_breath_training_can_work_as_well_as_medicine_to_reduce_high_blood_pressure.mp3\"><\/audio><figcaption class=\"wp-element-caption\"><em><strong>Daily &#8216;breath training&#8217; can work as well as medicine to reduce high blood pressure (4-minute listen)<\/strong><\/em><\/figcaption><\/figure>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-what-is-imst\">What Is IMST?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">IMST, or Inspiratory Muscle Strength Training, is a rigorous form of strength training specifically targeting the muscles used for inhalation. Unlike traditional Inspiratory Muscle Training (IMT), which improves inspiratory muscle strength and stamina with twice-daily sessions, IMST employs a more challenging protocol to maximise inspiratory muscle strength.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-why-natural-remedies-for-blood-lowering-are-appealing\">Why Natural Remedies for Blood Lowering Are Appealing<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In today&#8217;s health-conscious society, there&#8217;s a growing interest in natural remedies for managing conditions like hypertension. IMST activates the <a href=\"https:\/\/my.clevelandclinic.org\/health\/body\/23266-parasympathetic-nervous-system-psns\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Parasympathetic Nervous System<\/a> through deep breathing techniques, offering a safe and effective method for lowering blood pressure without relying solely on medication. The IMST device offers an effective method of lowering blood pressure naturally.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-powerbreathe-imst-works\">How POWERbreathe IMST Works<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">POWERbreathe IMST involves 30 breaths using the POWERbreathe K3 device, lasting approximately five minutes. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This approach has been shown to rival the efficacy of aerobic exercise and certain medications in reducing blood pressure and improving arterial function. In the Colorado research, participants used the electronic POWERbreathe K3, a hand-held, drug-free device known as the \u2018dumbbell for your diaphragm,\u2019 to perform IMST. This device uses resistance to make your inspiratory muscles work harder as you breathe in through it.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Lower Blood Pressure With POWERbreathe IMST Breathing Exercise - University of Colorado, Boulder\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/LYbUqVtUSsk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">Lower Blood Pressure With POWERbreathe IMST<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-choosing-the-right-inspiratory-muscle-training-device\">Choosing The Right Inspiratory Muscle Training Device<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The POWERbreathe K3 is the preferred device for IMST, offering ease of use, comprehensive training feedback, and significant effectiveness in lowering blood pressure. For those seeking a more affordable option, the POWERbreathe Plus MR provides a viable alternative without compromising on effectiveness. This device allows you to manually adjust the resistance to ensure you train your inspiratory muscles effectively. Lead researcher, Daniel Craighead says, <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;The key is that they have to provide this high resistance to inspiration. And because it&#8217;s something that you can&#8217;t really do with exercise, it&#8217;s going to be hard to do without some sort of device.&#8221;<\/p>\n<cite>Strength Training Your Breathing Muscles Can Improve Heart Health, According to a New Study (Well + Good)<\/cite><\/blockquote>\n\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-columns=\"2\" data-products=\"[]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-2-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146326,&quot;item_id&quot;:&quot;PB700-C&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1&quot;,&quot;sku&quot;:&quot;PB700-C&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB700-C&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146326\" data-product-id=\"146326\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/\" aria-label=\"Select options for &ldquo;POWERbreathe EX1&rdquo;\" data-quantity=\"1\" data-product_id=\"146326\" data-product_sku=\"PB700-C\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146330,&quot;item_id&quot;:&quot;PB7003&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1 - Heavy&quot;,&quot;sku&quot;:&quot;PB7003&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146326,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB7003&quot;,&quot;item_variant&quot;:&quot;heavy-us-2&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/?attribute_pa_resistance=heavy-us-2&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=heavy-us-2\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1-HR Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1 &#8211; Heavy<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146330\" data-product-id=\"146330\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=heavy-us-2&#038;variation_id=146330&#038;add-to-cart=146326\" aria-label=\"Add to cart: &ldquo;POWERbreathe EX1 - Heavy&rdquo;\" data-quantity=\"1\" data-product_id=\"146330\" data-product_sku=\"PB7003\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146329,&quot;item_id&quot;:&quot;PB7002&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1 - Medium&quot;,&quot;sku&quot;:&quot;PB7002&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146326,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB7002&quot;,&quot;item_variant&quot;:&quot;medium-us-2&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/?attribute_pa_resistance=medium-us-2&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=medium-us-2\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1-MR Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1 &#8211; Medium<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146329\" data-product-id=\"146329\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=medium-us-2&#038;variation_id=146329&#038;add-to-cart=146326\" aria-label=\"Add to cart: &ldquo;POWERbreathe EX1 - Medium&rdquo;\" data-quantity=\"1\" data-product_id=\"146329\" data-product_sku=\"PB7002\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146328,&quot;item_id&quot;:&quot;PB7001&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1 - Expiratory Muscle Trainer (Light Resistance)&quot;,&quot;sku&quot;:&quot;PB7001&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146326,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB7001&quot;,&quot;item_variant&quot;:&quot;light-us-2&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/?attribute_pa_resistance=light-us-2&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=light-us-2\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1-LR Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1 &#8211; Expiratory Muscle Trainer (Light Resistance)<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146328\" data-product-id=\"146328\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=light-us-2&#038;variation_id=146328&#038;add-to-cart=146326\" aria-label=\"Add to cart: &ldquo;POWERbreathe EX1 - Expiratory Muscle Trainer (Light Resistance)&rdquo;\" data-quantity=\"1\" data-product_id=\"146328\" data-product_sku=\"PB7001\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146327,&quot;item_id&quot;:&quot;PB7000&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1 - Wellness&quot;,&quot;sku&quot;:&quot;PB7000&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146326,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB7000&quot;,&quot;item_variant&quot;:&quot;wellness-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/?attribute_pa_resistance=wellness-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=wellness-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1 Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1 &#8211; Wellness<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146327\" data-product-id=\"146327\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=wellness-us&#038;variation_id=146327&#038;add-to-cart=146326\" aria-label=\"Add to cart: &ldquo;POWERbreathe EX1 - Wellness&rdquo;\" data-quantity=\"1\" data-product_id=\"146327\" data-product_sku=\"PB7000\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146336,&quot;item_id&quot;:&quot;PB200-C&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus&quot;,&quot;sku&quot;:&quot;PB200-C&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB200-C&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus full series of IMT devices\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146336\" data-product-id=\"146336\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/\" aria-label=\"Select options for &ldquo;POWERbreathe Plus&rdquo;\" data-quantity=\"1\" data-product_id=\"146336\" data-product_sku=\"PB200-C\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:147361,&quot;item_id&quot;:&quot;PB2000&quot;,&quot;item_name&quot;:&quot;POWERbreathe Wellness Plus&quot;,&quot;sku&quot;:&quot;PB2000&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2000&quot;,&quot;item_variant&quot;:&quot;wellness-us,white-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=wellness-us&#038;attribute_pa_colour=white-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=wellness-us&#038;attribute_pa_colour=white-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1-HR Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Wellness Plus<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-147361\" data-product-id=\"147361\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=wellness-us&#038;attribute_pa_colour=white-us&#038;variation_id=147361&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Wellness Plus&rdquo;\" data-quantity=\"1\" data-product_id=\"147361\" data-product_sku=\"PB2000\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:160661,&quot;item_id&quot;:&quot;PB2009&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Heavy, Pink&quot;,&quot;sku&quot;:&quot;PB2009&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2009&quot;,&quot;item_variant&quot;:&quot;heavy-us-2,pink-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=pink-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=pink-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Heavy, Pink\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Heavy, Pink<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-160661\" data-product-id=\"160661\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=pink-us\" aria-label=\"Read more about &ldquo;POWERbreathe Plus - Heavy, Pink&rdquo;\" data-quantity=\"1\" data-product_id=\"160661\" data-product_sku=\"PB2009\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146538,&quot;item_id&quot;:&quot;PB2006&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Heavy, Black&quot;,&quot;sku&quot;:&quot;PB2006&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2006&quot;,&quot;item_variant&quot;:&quot;heavy-us-2,black-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=black-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=black-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Heavy, Black\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Heavy, Black<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146538\" data-product-id=\"146538\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=black-us&#038;variation_id=146538&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Heavy, Black&rdquo;\" data-quantity=\"1\" data-product_id=\"146538\" data-product_sku=\"PB2006\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146537,&quot;item_id&quot;:&quot;PB2003&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Heavy, Red&quot;,&quot;sku&quot;:&quot;PB2003&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2003&quot;,&quot;item_variant&quot;:&quot;heavy-us-2,red-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=red-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=red-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Heavy, Red\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Heavy, Red<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146537\" data-product-id=\"146537\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=red-us&#038;variation_id=146537&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Heavy, Red&rdquo;\" data-quantity=\"1\" data-product_id=\"146537\" data-product_sku=\"PB2003\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146533,&quot;item_id&quot;:&quot;PB2008&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Medium, Pink&quot;,&quot;sku&quot;:&quot;PB2008&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2008&quot;,&quot;item_variant&quot;:&quot;medium-us-2,pink-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=pink-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=pink-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Medium, Pink\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Medium, Pink<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146533\" data-product-id=\"146533\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=pink-us&#038;variation_id=146533&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Medium, Pink&rdquo;\" data-quantity=\"1\" data-product_id=\"146533\" data-product_sku=\"PB2008\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146532,&quot;item_id&quot;:&quot;PB2005&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Medium, Black&quot;,&quot;sku&quot;:&quot;PB2005&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2005&quot;,&quot;item_variant&quot;:&quot;medium-us-2,black-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=black-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=black-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Medium, Black\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Medium, Black<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146532\" data-product-id=\"146532\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=black-us&#038;variation_id=146532&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Medium, Black&rdquo;\" data-quantity=\"1\" data-product_id=\"146532\" data-product_sku=\"PB2005\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146531,&quot;item_id&quot;:&quot;PB2002&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Medium, Blue&quot;,&quot;sku&quot;:&quot;PB2002&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2002&quot;,&quot;item_variant&quot;:&quot;medium-us-2,blue-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=blue-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=blue-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus Medium resistance \" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Medium, Blue<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146531\" data-product-id=\"146531\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=blue-us&#038;variation_id=146531&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Medium, Blue&rdquo;\" data-quantity=\"1\" data-product_id=\"146531\" data-product_sku=\"PB2002\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146525,&quot;item_id&quot;:&quot;PB2004&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Light, Black&quot;,&quot;sku&quot;:&quot;PB2004&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2004&quot;,&quot;item_variant&quot;:&quot;light-us-2,black-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=black-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=black-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Light, Black\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Light, Black<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146525\" data-product-id=\"146525\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=black-us&#038;variation_id=146525&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Light, Black&rdquo;\" data-quantity=\"1\" data-product_id=\"146525\" data-product_sku=\"PB2004\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146524,&quot;item_id&quot;:&quot;PB2001&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus Light - Green&quot;,&quot;sku&quot;:&quot;PB2001&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2001&quot;,&quot;item_variant&quot;:&quot;light-us-2,green-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=green-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=green-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus Light - Green\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus Light &#8211; Green<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146524\" data-product-id=\"146524\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=green-us&#038;variation_id=146524&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus Light - Green&rdquo;\" data-quantity=\"1\" data-product_id=\"146524\" data-product_sku=\"PB2001\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146454,&quot;item_id&quot;:&quot;BUND2&quot;,&quot;item_name&quot;:&quot;Ultimate Bundle: Smart Adaptor with ActiBreathe\\u00ae App, Plus AND EX1&quot;,&quot;sku&quot;:&quot;BUND2&quot;,&quot;price&quot;:299.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Special Offers&quot;,&quot;id&quot;:&quot;BUND2&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/ultimate-bundle-smart-adaptor-with-actibreathe-app-plus-and-ex1\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;bundle&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/ultimate-bundle-smart-adaptor-with-actibreathe-app-plus-and-ex1\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t<div class=\"wc-block-grid__product-onsale\">\n\t\t\t<span aria-hidden=\"true\">Sale<\/span>\n\t\t\t<span class=\"screen-reader-text\">Product on sale<\/span>\n\t\t<\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/12\/Special-Offer-The-Ultimate-Bundle-3-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Montage of the complete Smart Adaptor case with Plus and EX1 next to the App screen\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/12\/Special-Offer-The-Ultimate-Bundle-3-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/12\/Special-Offer-The-Ultimate-Bundle-3-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/12\/Special-Offer-The-Ultimate-Bundle-3-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/12\/Special-Offer-The-Ultimate-Bundle-3-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/12\/Special-Offer-The-Ultimate-Bundle-3-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/12\/Special-Offer-The-Ultimate-Bundle-3-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/12\/Special-Offer-The-Ultimate-Bundle-3.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">Ultimate Bundle: Smart Adaptor with ActiBreathe\u00ae App, Plus AND EX1<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146454\" data-product-id=\"146454\"><del aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>394.98<\/span><\/del> <span class=\"screen-reader-text\">Original price was: &pound;394.98.<\/span><ins aria-hidden=\"true\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>299.99<\/span><\/ins><span class=\"screen-reader-text\">Current price is: &pound;299.99.<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/ultimate-bundle-smart-adaptor-with-actibreathe-app-plus-and-ex1\/\" aria-label=\"Read more about &ldquo;Ultimate Bundle: Smart Adaptor with ActiBreathe\u00ae App, Plus AND EX1&rdquo;\" data-quantity=\"1\" data-product_id=\"146454\" data-product_sku=\"BUND2\" data-price=\"299.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-imst-training-protocol\">IMST Training Protocol<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Research participants used the POWERbreathe K3 device to perform 30 inspiratory manoeuvres, taking approximately five minutes (5 sets of 6 breaths-in, with 1-minute rest between sets), six days per week, for six weeks. Training started at 55% maximal inspiratory pressure (PI<sub>MAX<\/sub> ) and increased to 75% PI<sub>MAX<\/sub>  over the course of the programme. PI<sub>MAX<\/sub>  is a measure of inspiratory muscle strength, primarily the diaphragm.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-imst-protocol-to-lower-blood-pressure\">IMST Protocol To Lower Blood Pressure<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>5 sets of 6 inspiratory breaths<\/li>\n\n\n\n<li>1-minute rest between sets<\/li>\n\n\n\n<li>6 days per week<\/li>\n\n\n\n<li>For 6 weeks<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-subjects-in-the-imst-group-trained-at\">Subjects in the IMST group trained at:<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>55% PIMAX during week 1<\/li>\n\n\n\n<li>65% PIMAX during week 2<\/li>\n\n\n\n<li>75% PIMAX during weeks 3 to 6<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Basically, in order to achieve results similar to those found in the research, you will need to train your inhalation to become much greater than you\u2019ll ever experience during normal daily life or exercise. This is why the IMST protocol for lowering blood pressure is challenging.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The research used the electronic K-Series which will work out your percentage of PI<sub>MAX<\/sub> for you using the S-Index test. However, although it is not possible to perform a maximal inspiratory pressure (MIP) test to determine PI<sub>MAX<\/sub> using a POWERbreathe Plus \u2018pressure threshold\u2019 device, you are still able to work this out \u2013 approximately.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"h-imst-using-powerbreathe-plus-mr\">IMST Using POWERbreathe Plus MR<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Simply wind up the resistance on your manually adjustable POWERbreathe Plus IMT device, until you can just about take a full breath in. Treat this as your maximal inspiratory pressure (MIP). Then, look at the scale on your device to check the training level that you have achieved. You can then work out your percentages from that number, using Table 1 below.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">For instance, if you can just about take a full breath in on Level 3 of the Plus Medium Resistance (i.e. 72cmH2O as shown in Table 1), then work out what 55% of 72 is. It is 39.6. Referring back to Table 1, you will see that 39cmH2O on the POWERbreathe Plus Medium Resistance model is Level 1. This is the level you should be training at during week 1. Using this level\/breathing load, you can then work out what 55%, 65% and 75% will be for weeks 2 &#8211; 6.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"591\" height=\"1024\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/POWERbreathe-Plus-Load-Selection-Range-Table-591x1024.png\" alt=\"POWERbreathe Plus Load Selection Range Table\" class=\"wp-image-29885\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/POWERbreathe-Plus-Load-Selection-Range-Table-591x1024.png 591w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/POWERbreathe-Plus-Load-Selection-Range-Table-173x300.png 173w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/POWERbreathe-Plus-Load-Selection-Range-Table-768x1331.png 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/POWERbreathe-Plus-Load-Selection-Range-Table-600x1040.png 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/POWERbreathe-Plus-Load-Selection-Range-Table-64x111.png 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/POWERbreathe-Plus-Load-Selection-Range-Table.png 789w\" sizes=\"auto, (max-width: 591px) 100vw, 591px\" \/><figcaption class=\"wp-element-caption\">Table 1: POWERbreathe Plus Load Selection Range<\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-health-benefits-beyond-blood-pressure\">Health Benefits Beyond Blood Pressure<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to being an effective natural device for lowering blood pressure, POWERbreathe IMST enhances vascular health, cognitive function, exercise tolerance, and sports performance. Study participants not only reduced their blood pressure but also improved their blood vessel health. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">They also performed better on cognitive and memory tests. They were also able to keep their heart rate and oxygen consumption lower during exercise, demonstrating increased exercise tolerance.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-future-prospects-of-imst\">Future Prospects of IMST<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Ongoing research continues to explore the long-term effects of IMST, including its potential for sustained blood pressure reduction beyond the training period. Preliminary findings suggest that the blood pressure-lowering effects of IMST are largely maintained for weeks after the training period concludes. Assistant Research Professor Daniel H. Craighead, PhD, is investigating whether a maintenance program of less frequent IMST sessions could help sustain these benefits. Furthermore, Professor Craighead discusses the Translational Potential of High-Resistance Inspiratory Muscle Strength Training, looking at the <a href=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/Translational_Potential_of_High_Resistance.1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">efficacy of high-resistance POWERbreathe IMST for improving cardiovascular function in other at-risk populations.<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-conclusion\">Conclusion<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Inspiratory Muscle Strength Training (IMST) with devices like the POWERbreathe K3 offers a promising way to naturally lower blood pressure and improve cardiovascular health. As research continues, the benefits of IMST for heart health and wellbeing will become clearer. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This IMST method provides an effective, natural option for managing hypertension. For those interested, the electronic POWERbreathe K3 and the more affordable, mechanical POWERbreathe Plus MR are excellent choices to begin this practice.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"wp-block-paragraph\">&#8220;Finally&#8230; results provide support for high\u2010resistance IMST as a promising lifestyle intervention for improving cardiovascular function and possibly decreasing the risk of CVD [cardiovascular disease] and other clinical disorders, such as cognitive dysfunction and chronic kidney disease.&#8221;<\/p>\n<cite>https:\/\/www.ahajournals.org\/doi\/10.1161\/JAHA.121.020980<\/cite><\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-learn-more-about-imt\">Learn More About IMT<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to using POWERbreathe IMST to help <a href=\"https:\/\/www.powerbreathe.com\/us\/whos-it-for\/health\/blood-pressure\/\">lower blood pressure,<\/a> the <a href=\"\/powerbreathe-protocol-training-principles-regimen\/\">IMT training protocol<\/a> of just 30 breaths twice a day is already scientifically proven to improve inspiratory muscle strength and stamina and reduce breathing fatigue. This is beneficial in <a href=\"https:\/\/www.powerbreathe.com\/us\/whos-it-for\/sport-and-fitness\/\">sport and fitness,<\/a> <a href=\"https:\/\/www.powerbreathe.com\/us\/whos-it-for\/health\/\">health and lifestyle<\/a>, as well as for those in the <a href=\"https:\/\/www.powerbreathe.com\/us\/whos-it-for\/performing-arts\/\">performing arts<\/a>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">There is a <a href=\"https:\/\/www.powerbreathe.com\/us\/product-category\/breathing-trainers-imt-and-emt\/\">POWERbreathe IMT breathing trainer <\/a>suitable for everyone. Find out <a href=\"https:\/\/www.powerbreathe.com\/us\/how-the-powerbreathe-imt-device-works\/\">how the POWERbreathe IMT device works<\/a> or read more about the types of breathing trainers in <a href=\"https:\/\/www.powerbreathe.com\/us\/inspiratory-muscle-training-2\/\">What is Inspiratory Muscle Training<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you looking for a way to lower blood pressure naturally? High blood pressure is a serious health concern affecting millions of people worldwide. While medications are commonly prescribed to manage this condition, there is growing interest in natural remedies that can help achieve the same results. One such promising method is Inspiratory Muscle Strength [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":142282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7938],"tags":[7942,7943],"class_list":["post-129458","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health-wellness-us","tag-blood-pressure-us","tag-k3-us"],"acf":[],"featured_image_src":"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/05\/Lower-blood-pressure-naturally-blog.jpg","author_info":{"display_name":"Vanessa Potter","author_link":"https:\/\/www.powerbreathe.com\/us\/blog\/author\/vanessa\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.4 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Device for Lowering Blood Pressure Naturally | POWERbreathe | US<\/title>\n<meta name=\"description\" content=\"Lower blood pressure naturally with the POWERbreathe K3 device &amp; improve heart health effectively, as demonstrated by the Colorado study.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lower Blood Pressure Naturally with POWERbreathe IMST Device\" \/>\n<meta property=\"og:description\" content=\"Lower blood pressure naturally with the POWERbreathe K3 device &amp; improve heart health effectively, as demonstrated by the Colorado study.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/\" \/>\n<meta property=\"og:site_name\" content=\"POWERbreathe\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/POWERbreatheUK\" \/>\n<meta property=\"article:published_time\" content=\"2024-05-15T13:42:40+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-01T08:28:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/05\/Lower-blood-pressure-naturally-blog.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"384\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Vanessa Potter\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@hristo@auburn.co.uk\" \/>\n<meta name=\"twitter:site\" content=\"@POWERbreatheUK\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Vanessa Potter\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/lower-blood-pressure-naturally-powerbreathe-imst\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/lower-blood-pressure-naturally-powerbreathe-imst\\\/\"},\"author\":{\"name\":\"Vanessa Potter\",\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/#\\\/schema\\\/person\\\/975ddb196b5a84f01ed9a6cce01bd5ed\"},\"headline\":\"Lower Blood Pressure Naturally with POWERbreathe IMST Device\",\"datePublished\":\"2024-05-15T13:42:40+00:00\",\"dateModified\":\"2025-05-01T08:28:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/lower-blood-pressure-naturally-powerbreathe-imst\\\/\"},\"wordCount\":1377,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/lower-blood-pressure-naturally-powerbreathe-imst\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.powerbreathe.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Lower-blood-pressure-naturally-blog.jpg\",\"keywords\":[\"blood pressure\",\"K3\"],\"articleSection\":[\"Health and Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/lower-blood-pressure-naturally-powerbreathe-imst\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/lower-blood-pressure-naturally-powerbreathe-imst\\\/\",\"url\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/lower-blood-pressure-naturally-powerbreathe-imst\\\/\",\"name\":\"Device for Lowering Blood Pressure Naturally | POWERbreathe\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/lower-blood-pressure-naturally-powerbreathe-imst\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/lower-blood-pressure-naturally-powerbreathe-imst\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.powerbreathe.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Lower-blood-pressure-naturally-blog.jpg\",\"datePublished\":\"2024-05-15T13:42:40+00:00\",\"dateModified\":\"2025-05-01T08:28:04+00:00\",\"description\":\"Lower blood pressure naturally with the POWERbreathe K3 device & improve heart health effectively, as demonstrated by the Colorado study.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/lower-blood-pressure-naturally-powerbreathe-imst\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/lower-blood-pressure-naturally-powerbreathe-imst\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/lower-blood-pressure-naturally-powerbreathe-imst\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.powerbreathe.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Lower-blood-pressure-naturally-blog.jpg\",\"contentUrl\":\"https:\\\/\\\/www.powerbreathe.com\\\/wp-content\\\/uploads\\\/2024\\\/05\\\/Lower-blood-pressure-naturally-blog.jpg\",\"width\":1000,\"height\":480,\"caption\":\"Older adult using POWERbreathe K3 IMST device to lower blood pressure naturally\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/lower-blood-pressure-naturally-powerbreathe-imst\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lower Blood Pressure Naturally with POWERbreathe IMST Device\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/#website\",\"url\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/\",\"name\":\"POWERbreathe\",\"description\":\"The World&#039;s No.1 Breathing Trainer\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/#organization\",\"name\":\"POWERbreathe International\",\"url\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.powerbreathe.com\\\/wp-content\\\/uploads\\\/2011\\\/11\\\/PB_Primary_Logo.jpg\",\"contentUrl\":\"https:\\\/\\\/www.powerbreathe.com\\\/wp-content\\\/uploads\\\/2011\\\/11\\\/PB_Primary_Logo.jpg\",\"width\":1417,\"height\":818,\"caption\":\"POWERbreathe International\"},\"image\":{\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/POWERbreatheUK\",\"https:\\\/\\\/x.com\\\/POWERbreatheUK\",\"https:\\\/\\\/www.instagram.com\\\/powerbreatheuk\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/powerbreathe-international-ltd\",\"https:\\\/\\\/www.pinterest.co.uk\\\/powerbreathe\\\/\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/POWERbreatheUK\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/#\\\/schema\\\/person\\\/975ddb196b5a84f01ed9a6cce01bd5ed\",\"name\":\"Vanessa Potter\",\"sameAs\":[\"https:\\\/\\\/x.com\\\/hristo@auburn.co.uk\"],\"url\":\"https:\\\/\\\/www.powerbreathe.com\\\/us\\\/blog\\\/author\\\/vanessa\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Device for Lowering Blood Pressure Naturally | POWERbreathe | US","description":"Lower blood pressure naturally with the POWERbreathe K3 device & improve heart health effectively, as demonstrated by the Colorado study.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/","og_locale":"en_US","og_type":"article","og_title":"Lower Blood Pressure Naturally with POWERbreathe IMST Device","og_description":"Lower blood pressure naturally with the POWERbreathe K3 device & improve heart health effectively, as demonstrated by the Colorado study.","og_url":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/","og_site_name":"POWERbreathe","article_publisher":"https:\/\/www.facebook.com\/POWERbreatheUK","article_published_time":"2024-05-15T13:42:40+00:00","article_modified_time":"2025-05-01T08:28:04+00:00","og_image":[{"url":"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/05\/Lower-blood-pressure-naturally-blog.jpg","width":800,"height":384,"type":"image\/jpeg"}],"author":"Vanessa Potter","twitter_card":"summary_large_image","twitter_creator":"@hristo@auburn.co.uk","twitter_site":"@POWERbreatheUK","twitter_misc":{"Written by":"Vanessa Potter","Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/#article","isPartOf":{"@id":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/"},"author":{"name":"Vanessa Potter","@id":"https:\/\/www.powerbreathe.com\/us\/#\/schema\/person\/975ddb196b5a84f01ed9a6cce01bd5ed"},"headline":"Lower Blood Pressure Naturally with POWERbreathe IMST Device","datePublished":"2024-05-15T13:42:40+00:00","dateModified":"2025-05-01T08:28:04+00:00","mainEntityOfPage":{"@id":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/"},"wordCount":1377,"commentCount":0,"publisher":{"@id":"https:\/\/www.powerbreathe.com\/us\/#organization"},"image":{"@id":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/#primaryimage"},"thumbnailUrl":"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/05\/Lower-blood-pressure-naturally-blog.jpg","keywords":["blood pressure","K3"],"articleSection":["Health and Wellness"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/","url":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/","name":"Device for Lowering Blood Pressure Naturally | POWERbreathe","isPartOf":{"@id":"https:\/\/www.powerbreathe.com\/us\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/#primaryimage"},"image":{"@id":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/#primaryimage"},"thumbnailUrl":"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/05\/Lower-blood-pressure-naturally-blog.jpg","datePublished":"2024-05-15T13:42:40+00:00","dateModified":"2025-05-01T08:28:04+00:00","description":"Lower blood pressure naturally with the POWERbreathe K3 device & improve heart health effectively, as demonstrated by the Colorado study.","breadcrumb":{"@id":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/#primaryimage","url":"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/05\/Lower-blood-pressure-naturally-blog.jpg","contentUrl":"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/05\/Lower-blood-pressure-naturally-blog.jpg","width":1000,"height":480,"caption":"Older adult using POWERbreathe K3 IMST device to lower blood pressure naturally"},{"@type":"BreadcrumbList","@id":"https:\/\/www.powerbreathe.com\/us\/blog\/lower-blood-pressure-naturally-powerbreathe-imst\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.powerbreathe.com\/us\/"},{"@type":"ListItem","position":2,"name":"Lower Blood Pressure Naturally with POWERbreathe IMST Device"}]},{"@type":"WebSite","@id":"https:\/\/www.powerbreathe.com\/us\/#website","url":"https:\/\/www.powerbreathe.com\/us\/","name":"POWERbreathe","description":"The World&#039;s No.1 Breathing Trainer","publisher":{"@id":"https:\/\/www.powerbreathe.com\/us\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.powerbreathe.com\/us\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.powerbreathe.com\/us\/#organization","name":"POWERbreathe International","url":"https:\/\/www.powerbreathe.com\/us\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.powerbreathe.com\/us\/#\/schema\/logo\/image\/","url":"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2011\/11\/PB_Primary_Logo.jpg","contentUrl":"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2011\/11\/PB_Primary_Logo.jpg","width":1417,"height":818,"caption":"POWERbreathe International"},"image":{"@id":"https:\/\/www.powerbreathe.com\/us\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/POWERbreatheUK","https:\/\/x.com\/POWERbreatheUK","https:\/\/www.instagram.com\/powerbreatheuk\/","https:\/\/www.linkedin.com\/company\/powerbreathe-international-ltd","https:\/\/www.pinterest.co.uk\/powerbreathe\/","https:\/\/www.youtube.com\/user\/POWERbreatheUK"]},{"@type":"Person","@id":"https:\/\/www.powerbreathe.com\/us\/#\/schema\/person\/975ddb196b5a84f01ed9a6cce01bd5ed","name":"Vanessa Potter","sameAs":["https:\/\/x.com\/hristo@auburn.co.uk"],"url":"https:\/\/www.powerbreathe.com\/us\/blog\/author\/vanessa\/"}]}},"jetpack_featured_media_url":"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2024\/05\/Lower-blood-pressure-naturally-blog.jpg","_links":{"self":[{"href":"https:\/\/www.powerbreathe.com\/us\/wp-json\/wp\/v2\/posts\/129458","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.powerbreathe.com\/us\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.powerbreathe.com\/us\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.powerbreathe.com\/us\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.powerbreathe.com\/us\/wp-json\/wp\/v2\/comments?post=129458"}],"version-history":[{"count":0,"href":"https:\/\/www.powerbreathe.com\/us\/wp-json\/wp\/v2\/posts\/129458\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.powerbreathe.com\/us\/wp-json\/wp\/v2\/media\/142282"}],"wp:attachment":[{"href":"https:\/\/www.powerbreathe.com\/us\/wp-json\/wp\/v2\/media?parent=129458"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.powerbreathe.com\/us\/wp-json\/wp\/v2\/categories?post=129458"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.powerbreathe.com\/us\/wp-json\/wp\/v2\/tags?post=129458"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}