{"id":128417,"date":"2024-04-23T12:00:04","date_gmt":"2024-04-23T11:00:04","guid":{"rendered":"https:\/\/powerbreat1dev.wpenginepowered.com\/how-asthma-affects-the-respiratory-system\/"},"modified":"2024-04-24T15:55:03","modified_gmt":"2024-04-24T14:55:03","slug":"how-asthma-affects-the-respiratory-system","status":"publish","type":"post","link":"https:\/\/www.powerbreathe.com\/us\/blog\/how-asthma-affects-the-respiratory-system\/","title":{"rendered":"How Asthma Affects The Respiratory System"},"content":{"rendered":"\n<p>Asthma is a long-term breathing condition that affects your&nbsp;airways. Your airways are the small tubes that transport air in and out of your lungs. When these tubes encounter irritants, they become inflamed, causing them to narrow, which impacts breathing. This is how asthma affects the respiratory system. It\u2019s for this reason that people with asthma will feel breathless and wheezy. However, these symptoms will vary in severity from person to person.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"&#039;My Brittle Asthma&#039;, by Poppy #review #asthmamanagement\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/OYt_ZxWLNlw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-asthma-s-impact-on-daily-life\">Asthma&#8217;s Impact on Daily Life<\/h2>\n\n\n\n<p>In the general population worldwide, <a href=\"https:\/\/cks.nice.org.uk\/topics\/asthma\/background-information\/prevalence\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">asthma affects more than 300 million people<\/a> (2023). Here in the UK alone, <a href=\"https:\/\/www.asthmaandlung.org.uk\/conditions\/asthma\/what-asthma\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Asthma UK reports 5.4 million people with asthma.<\/a> <\/p>\n\n\n\n<p>Asthma tends to run in families, so genetic predisposition is a risk factor. Another risk factor affecting daily life is environmental. Daily exposure to particles that may irritate the airways or give rise to an allergic reaction can affect everyday life. These may include tobacco smoke, house dust mites, pet dander, pollen or air pollution.<\/p>\n\n\n\n<p>In addition to genetic predisposition and environmental irritants, there are also other triggers that can affect your respiratory system.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-asthma-triggered-by-exercise\">Asthma Triggered by Exercise<\/h2>\n\n\n\n<p>Exercise-induced bronchoconstriction (EIB), previously known as exercise-induced asthma, or EIA, occurs when physical activity becomes the trigger for asthma symptoms, typically arising during or after exercise. Triggers can include physical exercise and cold air, leading to exercise-induced bronchoconstriction. In fact, <a href=\"https:\/\/theconversation.com\/winter-olympics-why-many-athletes-will-be-struggling-with-asthma-90400\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">EIB is prevalent among winter Olympic athletes,<\/a> affecting various disciplines, including cross-country skiers, ice-hockey players and figure skaters. <\/p>\n\n\n\n<p>Symptoms of EIB will surface only while exercising, or immediately following exercise, when symptoms feel worst of all before gradually improving.&nbsp; It is estimated that 90% of all people who have asthma also have EIB and it is possible to have EIB even if you don&#8217;t have asthma. <a href=\"https:\/\/aafa.org\/asthma\/asthma-triggers-causes\/exercise-induced-asthma\/\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">Treatment for EIB usually involves long-term medication<\/a>. But there is also a complementary treatment that is drug-free and can be used alongside medication. That is POWERbreathe <a href=\"https:\/\/www.powerbreathe.com\/us\/inspiratory-muscle-training\/\">Inspiratory Muscle Training<\/a> (IMT).<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Is POWERbreathe Good For Asthma? #review #asthmamanagement\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/yoagaC9b0EY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-natural-asthma-treatment-without-drugs\">Natural Asthma Treatment Without Drugs<\/h2>\n\n\n\n<p>Inspiratory Muscle Training (IMT) with devices like the <a href=\"https:\/\/www.powerbreathe.com\/us\/powerbreathe-medic-2\/\">POWERbreathe Medic<\/a> are scientifically proven to be effective in asthma management for <a href=\"https:\/\/www.powerbreathe.com\/us\/whos-it-for\/health\/asthma\/\">reducing symptoms<\/a>:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Inspiratory muscle training improves lung function and reduces exertional dyspnea in mild\/moderate asthmatics \u2013 McConnell, A. K., M. P. Caine, et al. (1998). Clinical Science 95(2): 4P.<\/li>\n\n\n\n<li><a href=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2021\/04\/Weiner_IMT_patients_bronchial_asthma.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Inspiratory muscle training in patients with bronchial asthma&nbsp;<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/WEINER_SpecificIMTinPatients__mild_asthma_high_inhaled_beta_2_-agonists.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Specific inspiratory muscle training in patients with mild asthma with high consumption of inhaled beta(2)-agonists<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12410322\/\" target=\"_blank\" rel=\"noreferrer noopener\">The relationship among&nbsp;inspiratory&nbsp;muscle strength, the perception of dyspnea and inhaled beta2-agonist use in patients with asthm<\/a>a<\/li>\n\n\n\n<li><a href=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/WEINER_InfluenceofGenderandIMT.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Influence of gender and inspiratory muscle training on the perception of dyspnea in patients with asthma<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/rc.rcjournal.com\/content\/early\/2022\/07\/19\/respcare.09813\" target=\"_blank\" rel=\"noreferrer noopener\">Effects of Inspiratory Muscle Training and High-Intensity Interval Training on Lung Function and Respiratory Muscle Function in Asthma<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/18797738\/\" target=\"_blank\" rel=\"noreferrer noopener\">Inspiratory muscle training and respiratory exercises in children with asthma<\/a><\/li>\n\n\n\n<li><a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32900246\/\" target=\"_blank\" rel=\"noreferrer noopener\">A randomized placebo-controlled study investigating the efficacy of inspiratory muscle training in the treatment of children with bronchial asthma<\/a><\/li>\n<\/ol>\n\n\n\n<p>POWERbreathe IMT is proven to strengthen the inspiratory muscles without side effects or drug interactions (see <a href=\"https:\/\/www.powerbreathe.com\/us\/precautions-contraindications\/\">Precautions and Contraindications<\/a>). However, we always recommend that you consult a specialist respiratory therapist or your GP before starting IMT.<\/p>\n\n\n<div data-block-name=\"woocommerce\/handpicked-products\" data-columns=\"2\" data-products=\"[]\" class=\"wc-block-grid wp-block-handpicked-products wp-block-woocommerce-handpicked-products wc-block-handpicked-products has-2-columns has-multiple-rows\"><ul class=\"wc-block-grid__products\"><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146326,&quot;item_id&quot;:&quot;PB700-C&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1&quot;,&quot;sku&quot;:&quot;PB700-C&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB700-C&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/08\/EX1-Group-600x600-2.jpg 600w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146326\" data-product-id=\"146326\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/\" aria-label=\"Select options for &ldquo;POWERbreathe EX1&rdquo;\" data-quantity=\"1\" data-product_id=\"146326\" data-product_sku=\"PB700-C\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146330,&quot;item_id&quot;:&quot;PB7003&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1 - Heavy&quot;,&quot;sku&quot;:&quot;PB7003&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146326,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB7003&quot;,&quot;item_variant&quot;:&quot;heavy-us-2&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/?attribute_pa_resistance=heavy-us-2&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=heavy-us-2\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1-HR Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-HR-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1 &#8211; Heavy<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146330\" data-product-id=\"146330\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=heavy-us-2&#038;variation_id=146330&#038;add-to-cart=146326\" aria-label=\"Add to cart: &ldquo;POWERbreathe EX1 - Heavy&rdquo;\" data-quantity=\"1\" data-product_id=\"146330\" data-product_sku=\"PB7003\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146329,&quot;item_id&quot;:&quot;PB7002&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1 - Medium&quot;,&quot;sku&quot;:&quot;PB7002&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146326,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB7002&quot;,&quot;item_variant&quot;:&quot;medium-us-2&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/?attribute_pa_resistance=medium-us-2&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=medium-us-2\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1-MR Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-MR-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1 &#8211; Medium<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146329\" data-product-id=\"146329\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=medium-us-2&#038;variation_id=146329&#038;add-to-cart=146326\" aria-label=\"Add to cart: &ldquo;POWERbreathe EX1 - Medium&rdquo;\" data-quantity=\"1\" data-product_id=\"146329\" data-product_sku=\"PB7002\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146328,&quot;item_id&quot;:&quot;PB7001&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1 - Expiratory Muscle Trainer (Light Resistance)&quot;,&quot;sku&quot;:&quot;PB7001&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146326,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB7001&quot;,&quot;item_variant&quot;:&quot;light-us-2&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/?attribute_pa_resistance=light-us-2&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=light-us-2\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1-LR Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-LR-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1 &#8211; Expiratory Muscle Trainer (Light Resistance)<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146328\" data-product-id=\"146328\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=light-us-2&#038;variation_id=146328&#038;add-to-cart=146326\" aria-label=\"Add to cart: &ldquo;POWERbreathe EX1 - Expiratory Muscle Trainer (Light Resistance)&rdquo;\" data-quantity=\"1\" data-product_id=\"146328\" data-product_sku=\"PB7001\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146327,&quot;item_id&quot;:&quot;PB7000&quot;,&quot;item_name&quot;:&quot;POWERbreathe EX1 - Wellness&quot;,&quot;sku&quot;:&quot;PB7000&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146326,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB7000&quot;,&quot;item_variant&quot;:&quot;wellness-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-ex1-emt\\\/?attribute_pa_resistance=wellness-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=wellness-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1 Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2022\/07\/EX1-Medic-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe EX1 &#8211; Wellness<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146327\" data-product-id=\"146327\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-ex1-emt\/?attribute_pa_resistance=wellness-us&#038;variation_id=146327&#038;add-to-cart=146326\" aria-label=\"Add to cart: &ldquo;POWERbreathe EX1 - Wellness&rdquo;\" data-quantity=\"1\" data-product_id=\"146327\" data-product_sku=\"PB7000\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146336,&quot;item_id&quot;:&quot;PB200-C&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus&quot;,&quot;sku&quot;:&quot;PB200-C&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB200-C&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variable&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus full series of IMT devices\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2025\/07\/Plus-montage-w-Medic-cutout.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146336\" data-product-id=\"146336\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/\" aria-label=\"Select options for &ldquo;POWERbreathe Plus&rdquo;\" data-quantity=\"1\" data-product_id=\"146336\" data-product_sku=\"PB200-C\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:147361,&quot;item_id&quot;:&quot;PB2000&quot;,&quot;item_name&quot;:&quot;POWERbreathe Wellness Plus&quot;,&quot;sku&quot;:&quot;PB2000&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2000&quot;,&quot;item_variant&quot;:&quot;wellness-us,white-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=wellness-us&#038;attribute_pa_colour=white-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=wellness-us&#038;attribute_pa_colour=white-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe EX1-HR Expiratory Muscle Training device\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-768x768.jpg 768w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-320x320.jpg 320w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-640x640.jpg 640w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background-65x65.jpg 65w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Medic-Plus-no-background.jpg 1000w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Wellness Plus<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-147361\" data-product-id=\"147361\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=wellness-us&#038;attribute_pa_colour=white-us&#038;variation_id=147361&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Wellness Plus&rdquo;\" data-quantity=\"1\" data-product_id=\"147361\" data-product_sku=\"PB2000\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:159874,&quot;item_id&quot;:&quot;PB2009&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Heavy, Pink&quot;,&quot;sku&quot;:&quot;PB2009&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2009&quot;,&quot;item_variant&quot;:&quot;heavy-us-2,pink-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=pink-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=pink-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Heavy, Pink\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Heavy, Pink<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-159874\" data-product-id=\"159874\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=pink-us\" aria-label=\"Read more about &ldquo;POWERbreathe Plus - Heavy, Pink&rdquo;\" data-quantity=\"1\" data-product_id=\"159874\" data-product_sku=\"PB2009\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146538,&quot;item_id&quot;:&quot;PB2006&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Heavy, Black&quot;,&quot;sku&quot;:&quot;PB2006&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2006&quot;,&quot;item_variant&quot;:&quot;heavy-us-2,black-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=black-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=black-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Heavy, Black\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Heavy, Black<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146538\" data-product-id=\"146538\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=black-us&#038;variation_id=146538&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Heavy, Black&rdquo;\" data-quantity=\"1\" data-product_id=\"146538\" data-product_sku=\"PB2006\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146537,&quot;item_id&quot;:&quot;PB2003&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Heavy, Red&quot;,&quot;sku&quot;:&quot;PB2003&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2003&quot;,&quot;item_variant&quot;:&quot;heavy-us-2,red-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=red-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=red-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Heavy, Red\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Heavy-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Heavy, Red<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146537\" data-product-id=\"146537\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=heavy-us-2&#038;attribute_pa_colour=red-us&#038;variation_id=146537&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Heavy, Red&rdquo;\" data-quantity=\"1\" data-product_id=\"146537\" data-product_sku=\"PB2003\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146533,&quot;item_id&quot;:&quot;PB2008&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Medium, Pink&quot;,&quot;sku&quot;:&quot;PB2008&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2008&quot;,&quot;item_variant&quot;:&quot;medium-us-2,pink-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=pink-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=pink-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Medium, Pink\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Medium, Pink<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146533\" data-product-id=\"146533\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=pink-us&#038;variation_id=146533&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Medium, Pink&rdquo;\" data-quantity=\"1\" data-product_id=\"146533\" data-product_sku=\"PB2008\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146532,&quot;item_id&quot;:&quot;PB2005&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Medium, Black&quot;,&quot;sku&quot;:&quot;PB2005&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2005&quot;,&quot;item_variant&quot;:&quot;medium-us-2,black-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=black-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=black-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Medium, Black\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Medium, Black<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146532\" data-product-id=\"146532\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=black-us&#038;variation_id=146532&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Medium, Black&rdquo;\" data-quantity=\"1\" data-product_id=\"146532\" data-product_sku=\"PB2005\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146531,&quot;item_id&quot;:&quot;PB2002&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Medium, Blue&quot;,&quot;sku&quot;:&quot;PB2002&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2002&quot;,&quot;item_variant&quot;:&quot;medium-us-2,blue-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=blue-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=blue-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus Medium resistance \" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/05\/Plus-Medium-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Medium, Blue<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146531\" data-product-id=\"146531\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=medium-us-2&#038;attribute_pa_colour=blue-us&#038;variation_id=146531&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Medium, Blue&rdquo;\" data-quantity=\"1\" data-product_id=\"146531\" data-product_sku=\"PB2002\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:159873,&quot;item_id&quot;:&quot;PB2007&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Light, Pink&quot;,&quot;sku&quot;:&quot;PB2007&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:0,&quot;stockstatus&quot;:&quot;outofstock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2007&quot;,&quot;item_variant&quot;:&quot;light-us-2,pink-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=pink-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=pink-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Light, Pink\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Pink-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Light, Pink<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-159873\" data-product-id=\"159873\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=pink-us\" aria-label=\"Read more about &ldquo;POWERbreathe Plus - Light, Pink&rdquo;\" data-quantity=\"1\" data-product_id=\"159873\" data-product_sku=\"PB2007\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button\">Select options<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146525,&quot;item_id&quot;:&quot;PB2004&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus - Light, Black&quot;,&quot;sku&quot;:&quot;PB2004&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2004&quot;,&quot;item_variant&quot;:&quot;light-us-2,black-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=black-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=black-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus - Light, Black\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2020\/03\/Plus-Black-Square.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus &#8211; Light, Black<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146525\" data-product-id=\"146525\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=black-us&#038;variation_id=146525&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus - Light, Black&rdquo;\" data-quantity=\"1\" data-product_id=\"146525\" data-product_sku=\"PB2004\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><li class=\"wc-block-grid__product\"><span class=\"gtm4wp_productdata\" style=\"display:none; visibility:hidden;\" data-gtm4wp_product_data=\"{&quot;internal_id&quot;:146524,&quot;item_id&quot;:&quot;PB2001&quot;,&quot;item_name&quot;:&quot;POWERbreathe Plus Light - Green&quot;,&quot;sku&quot;:&quot;PB2001&quot;,&quot;price&quot;:59.99,&quot;stocklevel&quot;:null,&quot;stockstatus&quot;:&quot;instock&quot;,&quot;google_business_vertical&quot;:&quot;retail&quot;,&quot;item_group_id&quot;:146336,&quot;item_category&quot;:&quot;Breathing Trainers&quot;,&quot;id&quot;:&quot;PB2001&quot;,&quot;item_variant&quot;:&quot;light-us-2,green-us&quot;,&quot;productlink&quot;:&quot;https:\\\/\\\/www.powerbreathe.com\\\/us\\\/product\\\/powerbreathe-plus-imt\\\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=green-us&quot;,&quot;item_list_name&quot;:&quot;General Product List&quot;,&quot;index&quot;:0,&quot;product_type&quot;:&quot;variation&quot;,&quot;item_brand&quot;:&quot;&quot;}\"><\/span>\n\t\t\t\t<a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=green-us\" class=\"wc-block-grid__product-link\">\n\t\t\t\t\t\n\t\t\t\t\t<div class=\"wc-block-grid__product-image\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-300x300.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"POWERbreathe Plus Light - Green\" srcset=\"https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-300x300.jpg 300w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-100x100.jpg 100w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-600x600.jpg 600w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-64x64.jpg 64w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1-150x150.jpg 150w, https:\/\/www.powerbreathe.com\/wp-content\/uploads\/2019\/10\/Plus-Light-Square-1.jpg 700w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t\t\t\t<div class=\"wc-block-grid__product-title\">POWERbreathe Plus Light &#8211; Green<\/div>\n\t\t\t\t<\/a>\n\t\t\t\t<div class=\"wc-block-grid__product-price price\"><span class=\"wcpbc-price wcpbc-price-146524\" data-product-id=\"146524\"><span class=\"woocommerce-Price-amount amount\"><span class=\"woocommerce-Price-currencySymbol\">&pound;<\/span>59.99<\/span><\/span><\/div>\n\t\t\t\t\n\t\t\t\t<div class=\"wp-block-button wc-block-grid__product-add-to-cart\"><a href=\"https:\/\/www.powerbreathe.com\/us\/product\/powerbreathe-plus-imt\/?attribute_pa_resistance=light-us-2&#038;attribute_pa_colour=green-us&#038;variation_id=146524&#038;add-to-cart=146336\" aria-label=\"Add to cart: &ldquo;POWERbreathe Plus Light - Green&rdquo;\" data-quantity=\"1\" data-product_id=\"146524\" data-product_sku=\"PB2001\" data-price=\"59.99\" rel=\"nofollow\" class=\"wp-block-button__link  add_to_cart_button ajax_add_to_cart\">Add to cart<\/a><\/div>\n\t\t\t<\/li><\/ul><\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"h-asthma-s-influence-on-breathing-during-exercise\">Asthma&#8217;s Influence on Breathing During Exercise<\/h2>\n\n\n\n<p>Breathlessness is a common feature of exercise. Shortness of breath, coughing and wheezing are also symptoms of asthma. So exercise can exacerbate asthma symptoms, making breathing a challenge during exercise. This is especially so for those engaged in high-intensity training. With the breathing muscles weakening and tiring from exercise, breathing will feel harder still if you have asthma. However, strengthening the inspiratory muscles, like the diaphragm and intercostals, can improve breathing efficiency. Inspiratory Muscle Training with POWERbreathe provides resistance to these muscles, enhancing their strength and reducing breathing fatigue.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-asthma-and-exercise\">Asthma and Exercise<\/h2>\n\n\n\n<p>Despite asthma, exercise remains beneficial for overall health. Many elite athletes, such as former British long-distance runner, Paula Radcliffe and former British professional track and road cyclist, Dame Laura Kenny, effectively manage their symptoms. If you experience symptoms during exercise, use your reliever inhaler and wait until symptoms subside before continuing.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-practical-tips-for-exercising-with-asthma\">Practical Tips For Exercising With Asthma<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Warm-up first, including an&nbsp;<a href=\"https:\/\/www.powerbreathe.com\/imt-warm-up\/\">inspiratory&nbsp;muscle warm-up<\/a>&nbsp;with an IMT device<\/li>\n\n\n\n<li>Make sure you have your inhaler with you<\/li>\n\n\n\n<li>Ensure people around you know that you have asthma<\/li>\n\n\n\n<li>If you feel your symptoms coming on during exercise, take your reliever inhaler and wait until your symptoms subside<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-how-asthma-affects-the-respiratory-system\">How Asthma Affects The Respiratory System<\/h2>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Airway Inflammation<\/strong> &amp; <strong>Hyperresponsiveness<\/strong>: Inflammation is typically triggered by allergens or irritants. This inflammation makes your airways sensitive and more prone to reacting to triggers, such as pollen, dust, cold air, or exercise. Hyperresponsiveness is when your airways become overly sensitive to certain triggers, causing the airways to narrow.<\/li>\n\n\n\n<li><strong>Bronchoconstriction<\/strong>: Constriction of the bronchial tubes occurs due to muscle tightening around them, making it difficult for air to pass through. This leads to symptoms like wheezing, coughing, and shortness of breath.<\/li>\n\n\n\n<li><strong>Air Trapping<\/strong>: This occurs during an asthma attack, when the airways may become partially obstructed and make it difficult for air to escape from the lungs. This trapped air can lead to hyperinflation of the lungs, making it harder for you to breathe out fully.<\/li>\n\n\n\n<li><strong>Reduced Lung Function<\/strong>: A decline in lung function can occur over time as a result of chronic inflammation and recurrent asthma attacks. <\/li>\n\n\n\n<li><strong>Increased Mucus Production<\/strong>: Asthma can also cause an overproduction of mucus in the airways. This can be problematic as excess mucus further obstructs airflow, contributing to breathing difficulties. <\/li>\n<\/ol>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-managing-excess-mucus-in-asthma-natural-solutions-to-clear-your-airways\"><strong>Managing Excess Mucus in Asthma: Natural Solutions to Clear Your Airways<\/strong><\/h2>\n\n\n\n<p>Excess mucus production poses a significant challenge for individuals with asthma, but natural remedies and techniques can help manage this issue effectively. By incorporating the use of the Shaker mucus clearance device into your asthma management plan, you can work towards clearer airways and better respiratory health. Find out more in our blog, <a href=\"https:\/\/www.powerbreathe.com\/us\/phlegm-lungs-throat-naturally\/\">How to get rid of phlegm in throat &amp; lungs naturally.<\/a><\/p>\n\n\n\n\n\n<p>Understanding asthma&#8217;s impact on your respiratory system will help in managing your symptoms effectively.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Asthma is a long-term breathing condition that affects your&nbsp;airways. Your airways are the small tubes that transport air in and out of your lungs. When these tubes encounter irritants, they become inflamed, causing them to narrow, which impacts breathing. This is how asthma affects the respiratory system. 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