Four amateur cyclists from RAF Coningsby Ground System Support Flight are currently training for their 3 Peaks of Briançon Charity Bike Ride. In addition to their cycling training, they are using POWERbreathe IMT, in preparation for the breathing challenges ahead. Difficulty breathing when cycling The simple design of a bike will affect the position of
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The 3 Peaks of Briançon Charity Ride is a team of four amateur cyclists from RAF Coningsby Ground System Support Flight. The RAF team challenge Gary, Matty, Chris and Lance are all amateur cyclists. They are challenging themselves to climb and conquer three of the toughest and most gruelling peaks the Alps have to offer. And