All articles tagged "foods for lungs"

Omega 3

Omega-3 The truth behind fish oils

If you engage in intense and sustained exercise – things like wrestling, or boot camp, or martial arts – you know that sometimes it’s hard to “catch your breath”. Your lungs are working as hard as they can, but you wonder if they’re really going to give you the oxygen you need or collapse and

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Foods and Spices for Respiratory Infections

One of our most popular blogs is ‘Foods for keeping your lungs healthy’, so we thought we’d give it an update and keep you posted with new information coming through that looks at how seven everyday foods and spices could help those with breathing problems avoid respiratory infection during the cold, winter months. Please note

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Foods for keeping your lungs healthy

To keep our bodies ticking over nicely, lung health is critical. It is a cog in the wheel that makes our bodies work effectively. If you suffer oxygen deprivation then it can be serious to your health leading to serious respiratory illnesses and conditions including pneumonia, COPD and asthma. These illnesses attack the lungs causing

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