All articles tagged "cycling training"

Respiratory Muscle Activity During Simultaneous Stationary Cycling and IMT

Results revealed in a research paper published in the Journal of Strength and Conditioning has revealed that “the combination of IMT and cycling may provide an additive training effect.” The POWERbreathe KH1 Inspiratory Muscle Training Device was used in this research that looked at acute activation of the diaphragm and sternocleidomastoid in combination with cycling. Research

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POWERbreathe K5 at Crystal Palace National Sports Centre

Last week POWERbreathe visited Elite Cycling Performance Coaching, the cycling facilities at Crystal Palace National Sports Centre. Elite Cycling’s owner Paul Mill is a former professional triathlete, semi-pro road rider and time-triallist, and his company is based in the highly regarded Crystal Palace Physiotherapy and Sports Injury Centre where Elite Cycling provide cycle training, coaching,

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Could POWERbreathe prevent ‘turbo lag’ – cycling ace Sean Yates hopes so

Our POWERbreathe man, Duncan, recently visited Train Sharp, a POWERbreathe K5 Testing and Performance Centre in Tunbridge Wells. TrainSharp is an experienced cycle coaching company, able to create bespoke cycling training plans around personal requirements. Owner Jon Sharples is working in partnership with one of the biggest names in British cycling and former professional cyclist,

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