Rowing

Romanian Olympic Rowing team training with POWERbreathe

Here’s a great photo of the Romanian Olympic Rowing senior team training with POWERbreathe IMT devices at the end of their V02 testing, respiratory muscle training and psychology program. Coach Dorin Alupei encourages sport-specific training, tailoring workouts for the effort needed within each type of sport, and in this instance, for rowing, where breathing can

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The Effect of Inspiratory muscle Warm-Up on Submaximal Rowing Performance

This abstract (Epub ahead of print) published July 15th 2014 in the Journal of Strength and Conditioning Research. STUDY: The Effect of Inspiratory muscle Warm-Up on Submaximal Rowing Performance Arend M, Mäestu J, Kivastik J, Rämson R, Jürimäe J Abstract: “Performing inspiratory muscle warm-up might increase exercise performance. The aim of this study was to

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POWERbreathe and the National Slovenian Rowing Team

On June 9th our friends and distributor POWERbreathe Slovenia, IntAct Ljubljana, organised a POWERbreathe Inspiratory Muscle Training Seminar for the National Slovenian Rowing Team, at the Olympic Sport Center at Bled Lake. The science behind POWERbreathe and IMT was presented not only to the rowing team themselves, but also to the main coaches of the

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Rowing performance improves for Girl On The River

Rowing performance & breathing improves with POWERbreathe IMT

Patricia Carswell‏, a.k.a Girl on the River, recently won ‘Highly Commended 2017’ for Sports and Fitness at the UK Blog Awards. She’s a freelance journalist and specialises in health, fitness and lifestyle. Furthermore she enjoys rowing, and it is thanks to a fellow rower and POWERbreathe Inspiratory Muscle Training (IMT) user that we got in

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