POWERbreathe Benefits

Benefits For Uniformed Services

Improved breathing conditions in people with physically demanding occupational situations where breathing demand is raised or where breathing apparatus is used, such as the Armed Forces, Police Force and Fire Service Improved inspiratory muscle strength by 31.2% Improved inspiratory muscle endurance by 27.8% Reduced breathlessness Reduced heart rate Reduced the rate of air use from

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Benefits For Health and Medical

Reduced breathlessness & restored breathing power – Study 1; Study 2 Increased inspiratory muscle strength by up to 45% – Study 1; Study 2 Improved quality of life in people with major debilitating conditions – Study 1; Study 2; Study 3; Study 4; Study 5; Study 6 Enhanced exercise tolerance in people with major debilitating

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Benefits For Singing, Music, Dancing

Enhanced the ability to inflate the lungs (take deeper breaths) Enhanced the ability to control the breath Enhanced the ability to sustain forceful breathing (breathing does not become fatigued) Training may affect the intrinsic laryngeal muscles which control the action of the larynx Warms-up the breathing muscles prior to rehearsal or performance – Study 1;

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Benefits For Fitness And Sports

Activate your diaphragm with POWERbreathe Inspiratory Muscle Training (IMT). In scientific tests and studies IMT: Improved inspiratory muscle strength by 31.2% Improved inspiratory muscle endurance by 27.8% Accelerated recovery during repeated sprints by up to 7% (Romer et al., 2002b) Improved cycling time trial performance by 4.6% – equivalent to slashing 3-minutes off a 40k

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POWERbreathe For Everyone

POWERbreathe is a multifunctional inspiratory muscle training tool that has a wide use of applications for a wide range of people. Randomised controlled trials have shown the efficacy of POWERbreathe in populations as diverse as highly trained endurance athletes, as well as patients with COPD and asthma. POWERbreathe training is particularly helpful in the following

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