Breathing Problems

Why you should dig deep and breathe from your diaphragm

We thought we’d write a very quick blog on why it’s important to breathe deeply from your diaphragm, after all that’s why POWERbreathe was developed – to answer a need for training the breathing muscles (primarily the diaphragm) so that we all start to breathe again as nature intended, from the diaphragm and not from

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Asthma - how it affects breathing

Asthma – how it affects breathing

Asthma is a long-term breathing condition that affects the airways. These are the small tubes that transport air in and out of the lungs. It’s these tubes that become inflamed when they come into contact with something that ‘irritates’ them. Consequently, the airways become narrower. And it’s for this reason that people with asthma feel

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Living with COPD

Relating to COPD – a report that looks into living with COPD

The World Health Organization (WHO) predicts COPD will be the third leading cause of death in 2030. In fact, the chief causes of death globally has shifted. Whereas the main cause of death used to be from infectious diseases, it is now from noncommunicable diseases. Diseases with chronic conditions, such as COPD. Living with COPD COPD (Chronic

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How COPD Affects Breathing

How COPD Affects Breathing

One of the most common questions asked by people with COPD is how it affects breathing. To understand this, it’s first worth understanding how your lungs work. How your lungs work As you breathe in, you bring air down through your windpipe and into your airways. Your airways then branch out in your lungs into thinner tubes,

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