Runner's World

  • Running improves with POWERbreathe

    This article in Runner’s World asks you to 'take a deep breath and improve your running performance with a handy piece of equipment…' That piece of equipment is POWERbreathe Inspiratory Muscle Training (IMT). Breathe your way to better running The article...

  • Running performance improves with deeper breathing

    An article in the October 2016 edition of Runner’s World UK says you can boost your running performance with each breath you take. But you have to choose the right type of training. And that is training that gets oxygen to where you need it. Improving running...