older adults

  • Effects of Inspiratory Muscle Training in older adults

    RESEARCH: The Effects of Inspiratory Muscle Training in Older Adults Mills D, Johnson M, Barnett Y, Smith W, Sharpe G This research, published in Medicine & Science in Sports & Exercise (April 2015 - Volume 47 - Issue 4 - p 691–697) concluded that Inspiratory...

  • Effect of Inspiratory Muscle Training & Yoga Breathing on Frail Older Adults

    A research report has just been published in the Journal of Geriatric Physical Therapy that looked at the effects of inspiratory muscle training and yoga breathing on respiratory muscle function on impaired older adults. The report concluded that yoga breathing...