lung training

  • POWERbreathe Trial - Melanie Ryding Week 1: The Journey Begins

    Melanie Ryding Height 5.10 Weight: 12 stone Powerbreathe model: powerbreathe plus: fitness Activity level: high – I am a Great Britain Age Group triathlete and train twice a day, usually around 10-12 hours per week (plus the day job!) I was interested to take...

  • How the POWERbreathe Wellness lung trainer has helped me with Asthma

    My name is Colin White and I'm 31 years old and have suffered with Chronic Bronchail asthma since birth, I have always relied on inhalers to help me though my life and to keep my asthma under control. 2 Years ago I discovered an article in a fitness magazine promoting...

  • POWERbreathe Trial - Melanie Ryding Week 11: It is all about taking part

    The journey to get me to this start line was way more challenging than any other race I have done. A severe head injury and 6 weeks layoff directly beforehand meant that being at this start line at all was in the balance for a long time. I only firmly decided if...

  • Andrea Cunningham Week 20 – I'm back

    Hi everyone I’m back at last with my 20th journal it’s been a while!!!  So I was off on holiday there in sunny Spain for 3 weeks and then last week was just mental with work so I didn’t get the opportunity to catch up with you all.  You’ll be please...