intercostal muscles

  • IMT Reduces Blood Lactate Concentration During Volitional Hyperpnoea

    "Although reduced blood lactate concentrations have been observed during whole-body exercise following inspiratory muscle training (IMT), it remains unknown whether the inspiratory muscles are the source of at least part of this reduction. This investigation tested...

  • POWERbreathe and Your Respiratory System

    Courtesy of www.LiveScience.com In order to explain how breathing training with POWERbreathe has a positive effect on your breathing muscles, benefiting you by increasing their strength, power and endurance, we thought we’d create a series of micro blogs....