improve swimming performance

  • How POWERbreathe Inspiratory Muscle Training can help swimmers

    World renowned expert in sports training and rehabilitation Dr. John Mullen at TrainingCor has recently published an article in Swimming World Magazine in which he discusses whether inspiratory muscle training can help swimmers. Dr. Mullen refers to the study,...

  • Respiratory muscle specific warm-up and elite swimming performance

    Respiratory muscle specific warm-up and elite swimming performance This original article has not long ago been published (1st November 2013) on the British Journal of Sports Medicine website. The Method used POWERbreathe. Br J Sports Med doi:10.1136/bjsports-2013-092523 Emma...